12/29/2025
We don’t just train bodies here — we train nervous systems, self-belief, possibility and courage.
Barre challenges your muscles in smart, joint-friendly ways. Pilates fine-tunes. Power Vinyasa builds grit. Chair Yoga offers support & balance.
Mindfulness and meditation teach you how to meet challenge without spiraling, talk to yourself with kindness, and leave class standing taller — inside and out.
Step into the vision of yourself waiting to rise up!
www.gypsyrisingyoga.com