03/10/2026
From fellow oiler Adheesh-
I love making a blend from these oils 😍
I usually wait until my Jasmine or Neroli Touch is about half empty, then I add 5 drops of each of the other oils. Simple, intuitive, and it works beautifully for me.
Guilt is a heavy emotion. I’ve noticed it doesn’t just live in the mind — it settles in the heart, chest, throat, and nervous system. It can drain emotional energy and keep us stuck in something that has already happened.
And just to be clear — guilt is not the same as conscience.
Your conscience helps you recognise when something needs to be acknowledged, repaired, or learned from. That’s healthy.
But staying wrapped up in guilt long after that? That’s what keeps us from moving forward.
Here’s how I experience these oils working together:
🌸 Jasmine
This one supports self-worth and self-compassion. It gently softens the inner critic and helps bring kindness back toward yourself.
🍊 Neroli
Neroli is very heart-soothing. It helps calm emotional shock and brings a sense of peace when the heart feels tight or burdened.
🌲 Cypress
Cypress supports emotional release. I think of it as helping emotions move instead of staying stuck — especially old feelings that keep looping.
🌿 Black Spruce
This oil feels deeply grounding. It supports the nervous system when emotional weight feels overwhelming and helps restore inner strength.
🌊 Blue Tansy
Soothing and calming. It helps take the edge off emotional intensity and brings a sense of emotional balance.
🌼 Roman Chamomile
This one is incredibly gentle. It helps quiet emotional agitation and supports letting go, especially when guilt turns into rumination.
Together, this blend feels like a companion for emotional healing — not forcing anything away, but creating a soft space where perspective, forgiveness, and movement forward can happen.
For me, it creates a little window where light can come in ✨✨✨✨
