Tranquil Spirit Yoga

10/31/2025

10/30/2025

WHOOOO!! Top 5!! Voting begins again in November Lighten Up Fitness, LLC

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10/30/2025

Tried to make the best out of the days I was available.
(2) options for the “80s GLOW PARTY”

My plan for December is to add in more step classes (if there is a demand)
Hope to see you there!
Newbies welcome!

10/30/2025

🌟 Hey friends who work nearby! 🌟
We’re thinking about adding a quick 30-minute lunchtime workout at Lighten Up Fitness — just enough to move, recharge, and get back to your day feeling awesome! 😄

Which time sounds better?
🥗 11:15–11:45
🍎 12:15–12:45
💬 Or drop another time that works for you in the comments!

Let’s see who’s up for a little lunch break boost! 💪✨

10/28/2025

Tonight under the red glow, we flowed with gentle power — moving from grounded stability into expansion and freedom. We rooted deeply through the legs and then took flight in Warrior III, balancing strength with breath. 🔥

We opened our hearts to possibility in Wild Thing, letting the body remember its inner light and playful courage. ✨

And then… we rested.
Wrapped in blankets, held by stillness, and guided through a Reiki-infused meditation, the room softened into a warm and sacred cocoon of peace. 🕯️

Thank you to every soul who showed up tonight — for choosing calm, for choosing connection, and for choosing yourself.
May the glow you cultivated continue to support and steady you into the week ahead. 🌙

With love & luminous gratitude,
Amber 🪷

10/26/2025

This morning, we moved beneath the red glow and let our inner light rise. We stirred the cauldron of the core, prowled through Witchy Warrior shapes, and found strength in the shadows. Our breath became the spell, our movement the magic. ✨

We released tension, welcomed play, and surrendered into deep stillness — wrapped in candlelight and peace.
The veil may be thin tonight, but your glow was unmistakable. 🔥

Thank you for showing up with courage, curiosity, and a little spooky flair.
May your energy stay grounded, your heart protected, and your spirit bright as we move into this week. 🌙

With love and light,
Amber
Tranquil Spirit Yoga 🪷

10/23/2025

🍂 November Schedule Is Here!

The Warrior & The Remembered — a month of remembrance, strength, stillness, and gratitude before winter’s rest. 🌕

✨ Class Lineup:
🕯️ Sun 11/2 – Día de los Muertos: The Ancestor Flow (11 AM, Lighten Up)
🌗 Mon 11/3 – Shadow Warrior Flow (6:30 PM, RebelRella)
🔥 Sat 11/8 – Bamboo Warrior Flow (Yogi Sculpt) (11 AM, Lighten Up)
🌑 Mon 11/10 – No Class | Tues 11/11 – Sacred Stillness Sound Bath (6:30 PM, Betsey Mills Club – Marietta, OH)
🔥 Sat 11/15 – Fire Within Flow (11 AM, Lighten Up)
🪶 Mon 11/17 – Warrior Stillness (Yin Flow) (6:30 PM, RebelRella)
🌕 Sat 11/22 – LumaFlow: Gratitude Glow (11 AM, Lighten Up)
🌾 Mon 11/24 – LumaFlow: Grounded Grace (7:00 PM, RebelRella)
🍂 Sat 11/29 – No Class (Thanksgiving Weekend)

🌙 Mon 12/1 – Return to Light Flow begins our Rest & Renewal December series.

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🌟 Reserve your spot:

Schedule online:

tranquilspirityoga.net

Or download our new mobile app: TSY App

https://www.mobileapp.app/to/zrIY8d5?ref=cl

Invite code: ZBS2DP

Let’s move through remembrance, strength, and gratitude together this season.

10/21/2025

🌕✨ From Color to Light — The Dance Continues

This week’s Chakra Dance Yoga invited us to explore movement in a new way — from Root to Crown, expressing energy through rhythm, color, and courage. 💃🌈

Each class felt different — Saturday’s flow was vibrant and free, while Monday’s circle moved inward, softer, reflective. Both held beauty. Both were healing.
I’m deeply grateful to everyone who showed up with open hearts and curiosity, trusting the process and trying something new. 💫

Now, as we move toward the Waxing Crescent Moon, the energy shifts from reflection to renewal — the quiet spark of becoming.
This Saturday at 11 AM at Lighten Up Fitness, join me for ✨LumaFlow Red Light Therapy Yoga✨ — a warm, glowing flow under red light, blending gentle movement, breath, and cellular healing.

It’s time to rise from the dance floor into the light — to nurture what’s beginning to grow. 🌒❤️‍🔥

10/18/2025

🌈 Chakra Dance Yoga (spooky souls edition)– Part 1 Recap

Today we journeyed through all seven chakras — awakening energy from root to crown through breath, movement, and dance. With dance fans and chakra silks flowing, we moved through grounding, creation, empowerment, love, expression, intuition, and illumination.

Each rhythm became a doorway — helping us open and balance the energetic body while celebrating the spirit of the season. The room pulsed with color, laughter, and release, as our biofields aligned in harmony.

Monday evening, we’ll continue this journey — moving once more through the chakras, closing with the sound of the crystal bowls, integrating the openings and amplifying deep healing and energetic alignment.

Thank you for bringing your energy, courage, and joy to the dance today. 💫