Tranquil Spirit Yoga

11/24/2025

Though Thanksgiving is not an ancient feast, however, Spirit honors its heart; gratitude, reciprocity, and the weaving of kinship and its alignment with the energy of gratitude and giving thanks.

🕯️Invitations for Practice:
* Speak aloud three gratitudes each morning, naming both human and more‑than‑human or ancestral kin.
* Share food or kindness as an offering of reciprocity.
* Place a small gift (bread, seed, song, or prayer) outdoors for the spirits of place.

© DailyShaman 2025

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Week of November 23rd
Circle of Thanks
“The Celtic wheel reminds us that offerings of thanks are threads in the great web. To give thanks is to restore balance, to remember that abundance flows when we honor both giver and gift. The ancestors whispers that gratitude is not a word, but a way of being. Every breath is a prayer of thanks. This week is a time to embody gratitude not only as feeling, but as action, a living covenant of right relationship. Let your gratitude ripple outward around you; to the land, to the waters, to the seen and unseen allies, that help feed your soul.”

11/24/2025

✨ Bungee Yoga Fusion ✨
Where Grounding Meets Flight

This exciting new class is co-created by Tranquil Spirit Yoga and Lighten Up Fitness — a beautiful blend of two energies coming together to bring you something playful, powerful, and completely unique.

Bungee Yoga Fusion combines yoga, sculpt, and aerial-inspired movement supported by the bungee system… giving you the magic of feeling both grounded and weightless.

Because each student uses their own harness,
this class is limited to just 8 spots.
If you’ve been wanting to try something fun, freeing, and totally new — now is the time. 💫

You’ll experience:
• Floating Warrior poses
• Light, effortless transitions
• Full-body strength + stability
• Pure joy through supported movement

Reserve your harness:
👉 tranquilspirityoga.net

Let’s rise, root, and fly — together. 🕊️✨

11/24/2025

🙌💜

The sacredness of falling apart as a necessary rite of passage in soul healing. It reminds us that when life unravels, it’s not a failure but a spiritual shedding, an invitation to release outdated patterns and reweave ourselves in alignment with our deepest truth. In that liminal space, we are called to remember who we were before the world told us who to be, and to rebuild from the wisdom of Spirit.

© DailyShaman 2025

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“Do not fear the unraveling. It is the soul’s way of shedding what no longer sings. In the sacred pause between what was and what will be, you are invited to remake yourself, not as the world shaped you, but as Spirit dreamed you.”

11/23/2025

💜

The healing presence of certain people, those whose very being brings comfort, clarity, and restoration, their joy awakens the natural world, and even their quiet offers deep solace, like a balm for the soul. Time spent with them feels like a gentle unraveling of pain, a return to wholeness.

“May you walk beside those who carry quiet light, whose presence heals like rain on thirsty roots.” -DailyShaman

© DailyShaman 2025

11/18/2025

The mats of Tranquil Spirit Yoga — each one a portal, a prayer, a piece of art.
Born from moonlight, breath, and the fire that moves through us.
Step onto your mat… step into your magic.
🌿✨
Explore the full collection: tranquilspirityoga.net

Watch, follow, and discover more trending content.

11/17/2025

Find out more: https://www.tranquilspirityoga.net/?utm_source=facebook&utm_medium=social-posts-mobile&utm_campaign=dcbadc97-f107-481c-8792-61efeb5fc07d

11/15/2025

🔥 Fire Within — Saturday 11 AM
Lighten Up Fitness

Tomorrow’s class is all about moving with intention, building heat, and finding balance from the inside out.
A steady, powerful flow to help you reset, release, and reconnect.

Bring your mat, water, and an open heart.
Let’s rise together. 🤍🔥

11/13/2025

11/10/2025

🌙 Tomorrow 11/11/25 is our Sacred Stillness Floating Sound Bath at The Betsey Mills 🌊✨

We have just a few floating spaces remaining — and if you’ve been feeling the call to rest, release, and realign… this is your invitation.

Imagine this:
You’re floating weightlessly in the warm waters of The Betsey Mills Club indoor pool, your body completely supported. 💧
Above you, stars shimmer across the ceiling, gently projected into a night sky that invites your spirit to drift. 🌌
A lavender-infused eye mask rests softly across your eyes, easing you into surrender and stillness. 🌿
And then — the first tones of the crystal singing bowls begin to fill the space. The sound moves through the water, through you… a heavenly vibration that melts tension, quiets the mind, and opens the heart. 💫

This is more than a class — it’s an immersive healing journey through sound, light, and water.

🕯️ Tuesday | 6:30–8:30 PM
📍 The Betsey Mills Club, Marietta
🌿 Floating spots remaining — reserve yours before they’re gone: tranquilspirityoga.net

11/08/2025

Today’s Bamboo Warrior Flow was a beautiful reminder that strength doesn’t have to be hard — it can be rooted, rhythmic, and alive.

We moved with the stability of bamboo — strong through the storm, yet flexible enough to sway with life’s winds. Every pose was an act of trust, every breath a soft return to balance.

Through sculpting movements and mindful breathwork, we built more than muscle — we built focus, endurance, and presence. The Reiki energy woven through our flow grounded the room in calm strength, leaving everyone glowing from the inside out.

As we settled into stillness, the message that came through was clear:

“True power is not about force — it’s about alignment.”

May we continue to rise, bend, and root like bamboo — resilient, centered, and filled with light. 🌾

11/08/2025

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