Embodied Practice, LLC

Embodied Practice, LLC Embodied Practice, LLC provides therapy services for those on their journey of healing from trauma.

🌿 2nd Annual Holiday Empowerment Group: a cozy, creative space to exhale and reconnect this season. Each session starts ...
11/04/2025

🌿 2nd Annual Holiday Empowerment Group: a cozy, creative space to exhale and reconnect this season.

Each session starts with a warm mug of tea or hot chocolate ☕
Cozy blankets and comfy clothes encouraged 🧣
Express what words can't through mindful creating 🎨

You’ll discover you’re not alone in feeling the quiet ache beneath the holiday sparkle, and that it’s okay to hold both 💓

Limited spots available, reserve yours today! Complete the contact link for more information to sign up:
https://docs.google.com/forms/d/e/1FAIpQLSfsr0THC-a5fKypn730vRy8NtJhJ3Irl4xNffnKyvW4bJyYJA/viewform?usp=header

✨ Join us for the 2nd Annual Holiday Empowerment Group ✨The holidays are approaching, and with them comes a whirlwind of...
10/27/2025

✨ Join us for the 2nd Annual Holiday Empowerment Group ✨

The holidays are approaching, and with them comes a whirlwind of emotions. For many, this season can feel bittersweet as busy schedules, stressful family dynamics, and reminders of loss or painful memories often show up alongside moments of joy.

As women (and so often, as the “magic makers” of the season), we carry much of the invisible weight of making the holidays special for others. This year, we invite you to reclaim a bit of that magic for yourself. 🎁

Our Holiday Empowerment Group offers a therapeutic space for women to honor both the highs and the lows of the season. Together, we’ll use creative expression, therapeutic support, and intentional practices to manage stress, and rediscover moments of joy this holiday season. 🤍

🕯️ Limited spots available to foster a warm, intimate circle.

Compassionately co-facilitated by Nicole Cumpton, LCSW and Lauren Soutullo, LMHC.

👉 Before the Holiday plans start rolling in, reserve a space for yourself on your calendar! Sign up through the contact form link today.
https://docs.google.com/forms/d/e/1FAIpQLSfsr0THC-a5fKypn730vRy8NtJhJ3Irl4xNffnKyvW4bJyYJA/viewform?usp=header

09/18/2025

Imagine a way of healing where the parts we’ve buried are welcomed back with love. 💛

If this pathway towards healing speaks to you, you're in the right place. 🫶

Just as the trees let go of their leaves, we too can release what no longer serves us. Therapy is a space to gently noti...
09/15/2025

Just as the trees let go of their leaves, we too can release what no longer serves us. Therapy is a space to gently notice what you’re carrying and practice letting go with care.

Let's explore what may be stirring within you, ready to transform!

07/15/2025

Take a mindful rest with me 🎨

One of my favorite ways to reset is mindfully painting…just a stone, some paper, and gentle curiosity.

I let the stone guide my pen without control, then fill in the spaces with watercolor (or crayon, marker, etc). No planning, just presence.

Even a few quiet minutes can invite calm, especially for those of us learning to loosen our grip on doing it “just right”.

If any todo list reminders pop up in my head, I jot them down and return to my painting, practicing bringing my attention and intention back to the present moment.

May this gentle practice help you find your way back to the present moment, too. 🌿

Address

4300 Bayou Boulevard, Suite 25B
Pensacola, FL
32503

Telephone

+18503904213

Website

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