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The Colemans

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11/11/2025

To my wife….

It has been six months since we ended our long distance relationship and started living together. This is something I looked forward to and all I wanted. I loved the long distance relationship while it lasted but I’m loving and enjoying this.

During our time as long distance couple, we talked every day and had great memories. The times we met were electric and full of love, passion, and connectedness.

Living together for the last six months has been a journey of the same. I love how we still discuss, plan and execute. I love how we manage our times and still make plans to turn up the heat when the kids are as asleep 😋, and dial it down when the kids are up 😅.

The conversations these days are personal and depending on what it is, we are able to heat up a room in the house 😋😊.

While managing our individual schedules, that of the kids, and everything else in between we have been able to make time for dinner, conversations, laughter, play music and dancing with the kids, heating up different parts of the house 🤭, and nowadays, working out after work.

I’m beyond grateful for my queen. This woman came here and jumped right in. She continues to look for ways we can improve our lives on a personal level and financially. Having her as a partner has been the best gift I’ve received from God besides my life. Gracious Rose Coleman thanks for continuing to be an amazing wife to me, a super woman to our family, and a role model for those around us.

I LOVE YOU PLENTY MY BAYBAY!!! ❤️❤️❤️

colemans4ever

11/10/2025

Posting this here to remind my husband that I’m due for a surprise 😩🥰❤️

11/08/2025

It’s November and it’s "Thanksgivember" 😊

I want to take a moment to express my heartfelt gratitude to my amazing husband who makes every day brighter. Your love, support, and encouragement mean the world to me. I'm so grateful for you and our little family.

Now, it's time to spread the love! I challenge you to do something nice for your partner today - surprise them with their favorite coffee, write a sweet note, or plan a special date night. Let's show our loved ones how much we appreciate them!

You can even start a thanksgiving tradition for your family.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” — Zig Ziglar

May your gratitude never seize.

"

11/03/2025

Mondays can be tough! "Showing Monday who's the boss" is a great attitude to have.

-Take control of your day - Strategies for starting Monday on a positive note:
- Create a productive morning routine
- Set achievable goals for the day
- Prioritize tasks to tackle first
- Listen to uplifting music
- Read inspiring quotes or stories
- workout
- Practice mindfulness or meditation
- Take breaks to recharge
- Connect with colleagues or friends
- Repeat these phrases to remind Monday who the boss is! {*Monday, you're not the boss of me!* *It's time to take charge of the week!*}

How do you like to tackle Mondays? What strategies work best for you?

11/01/2025

Celebrating our 6th year on Facebook. Thank you for your continuing support. We could never have made it without you. 🙏🤗🎉

10/27/2025

Being there for your partner.

Life presents us with many challenges and difficulties. On the flip side, It brings opportunities and chances. This is why there’s not a script for couples to follow in their respective relationships.

Because of the ups and downs, it is important for couples to be present and available for their partners to talk to openly. It is also important for couples to recognize when to listen, provide support, and when to advise or provide feedback/suggestions.

For us, we’re still trying to navigate our new normal which is living together, balancing work and daycare schedules, finding time to spend quality time with each other, making time for family, balancing our finances, and the list goes on.

During this time, being available is critical. My wife just joined me in a different country where people are stereotyped and treated differently for many different reasons, and the concept of work much different. Being a support for her and helping her settle in is a top priority.

During breaks and after work I love to hear about her day, what went well and what did not. She explains her day with examples of scenarios and her approach. We laugh some out, talk about some, joke about some, and sometimes deep dive into others. These moments creates a space of open conversation.

I personally look forward to this moment because I always have something to share about my day as well. Considering I just took a new assignment, I’m also adjusting to the new environment and the team.

Hearing those words of encouragement and having someone I can lean on at all times when I’ve a tough day is important for me to continue moving with a positive attitude.

Being a support system and a partner is what makes a great relationship. Being open to listening, challenging, cheering, and pushing each other takes couples to the next level.

10/24/2025

Taking the leap ~having faith can give us the courage to take risks and make decisions that align with our goals and values, even when the outcome is uncertain.

Having faith, even when the outcome is uncertain, can be a crucial step towards achieving one's goals and securing a better future.
Sometimes, you have to take a step into the unknown, trusting that the path will reveal itself as you walk.

Faith is not the absence of doubt, but the willingness to trust despite the doubts.

Faith is not about having all the answers; it's about trusting in the one who does. Your Faith could be the down payment for your future.

10/20/2025

Vulnerability is powerful

Vulnerability can indeed be a powerful and transformative force in our lives. It takes courage to be vulnerable, to open ourselves up to others, and to share our true selves.

Vulnerability can be a powerful catalyst for building deeper connections and relationships. When we're willing to be vulnerable, we open ourselves up to others, sharing our true thoughts, feelings, and experiences. This can lead to:

1. *Deeper trust*: When we share our vulnerabilities, others are more likely to trust us, as it shows we're willing to be open and honest.

2. *Meaningful connections*: Vulnerability can help us form connections with others who share similar experiences or struggles, creating a sense of community and understanding.

3. *Empathy and compassion*: When we're vulnerable, others are more likely to respond with empathy and compassion, fostering a deeper sense of connection and understanding.

4. *Authentic relationships*: Vulnerability can help us build authentic relationships, free from pretenses and masks, allowing us to connect with others on a deeper level.

10/07/2025

Balancing work and family life isn't easy, but it's worth it! My husband and I both work full-time, and our kids are in daycare, but we still make time for what matters. From attending soccer games to dance parties, mom and dad movie nights, and bedtime stories, we're intentional about family time.

We prioritize dinner together every evening, mom & daughter sleepovers, and cooking together on Sundays. It's not always easy - we're tired most of the time! - but with time, effort, and discipline, we're making it work.

The key is to thrive, not just survive. We're figuring it out, and we're in it together. 💕

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