Yoga With Kari Hendry

Yoga With Kari Hendry Welcome to Yoga with Kari — where movement meets mindfulness.

I'm Kari, a certified yoga and meditation teacher offering mindful movement, here to help you feel your best — body, mind, and soul. 🌿

Hi everyone 🤍I wanted to take a moment to share something personal. Recently, I’ve been dealing with some unexpected hea...
04/01/2026

Hi everyone 🤍

I wanted to take a moment to share something personal. Recently, I’ve been dealing with some unexpected health issues and am currently undergoing medical testing. Because of this, I’m experiencing symptoms that are making it difficult for me to safely and fully show up for classes right now.

With that being said, I’ll be taking a short leave of absence from teaching.

This wasn’t an easy decision, because this community and each of you mean so much to me. Yoga with Kari has been built with so much love, and I care deeply about continuing to show up for you in the best way possible—which right now means taking care of my health first.

I truly appreciate your understanding, patience, and support during this time. I will keep you all updated as I learn more and begin to feel better.

Thank you for being such a beautiful community 🤍

Love to you all – Kari ❤️

04/01/2026

Class canceled for the rest of the week.

🧘‍♀️ Update Yoga Schedule – First Week of April 2026Join me for yoga this week:• Wednesday, April 1 – 10 AM - No class •...
03/30/2026

🧘‍♀️ Update Yoga Schedule – First Week of April 2026

Join me for yoga this week:

• Wednesday, April 1 – 10 AM - No class
• Friday, April 3 – 10 AM - No class

💲 $15 per class

If you’d like to join, comment below or send me a message with the day and time that works best for you.

✨ New students are welcome! I’ll send you the location details once you sign up.

03/27/2026

Class tonight 6:00pm

Living with chronic illness—especially something like POTS—(That’s me)❗️can feel unpredictable and overwhelming. If you ...
03/25/2026

Living with chronic illness—especially something like POTS—(That’s me)❗️can feel unpredictable and overwhelming. If you suffer from any chronic condition, you know how exhausting it can be when your body doesn’t feel like it’s working the way it should.

Your system may shift into survival mode without warning, leaving you drained, anxious, or disconnected.

Yoga offers a gentle way back.

Through slow, intentional movement and breathwork, yoga helps calm the nervous system, guiding the body out of fight-or-flight and into a state of rest and balance. It’s not about pushing harder—it’s about listening deeper.

For those of us with POTS or any chronic illness, yoga can support circulation, improve body awareness, and create moments of stability in an otherwise unpredictable experience.

Most importantly, it reminds you that your body is not working against you—it just needs support, patience, and care.

03/25/2026

Reminder class tonight 6pm if your new send me a message that you would like me to hold a spot and I will send you location details. I have a couple spots left tonight. Let me know if you’d like to come.

03/23/2026

✨ Yoga This Week ✨

Join me for a relaxing and beginner-friendly flow:

🧘‍♀️ Wednesday, March 25
10:00 AM & 6:00 PM

🧘‍♀️ Friday, March 27
10:00 AM & 6:00 PM

If you’re new and would like to join a class this week, I’d love to have you! Space is limited, so be sure to reserve your spot.

👉 Comment below or send me a message with the day and time you’d like to attend.

📍 Location details will be sent to all new students after booking.

💫 Special for new students: $10 per class

Come unwind, reset, and take time for yourself—you deserve it 🤍

03/20/2026

Yoga Class Friday the 20th 10am and 6 pm
Still have room available

03/17/2026

✨ Yoga Classes This Week ✨

Join me this Wednesday and Friday for a relaxing and mindful flow.

🧘‍♀️ Class Times:
• 10:00 AM
• 6:00 PM

Whether you’re a beginner or experienced, everyone is welcome! Come move, breathe, and reset with me. 💛

signed up: leave a comment on this post or send me a message.

If you are new, I will send you location details in a message.

This is a great time to join if you’ve never done yoga before. My classes offer a very relaxing flow and are perfect for...
03/13/2026

This is a great time to join if you’ve never done yoga before. My classes offer a very relaxing flow and are perfect for beginners.

This week’s flow is called “Quiet Mind Flow.” It focuses on steady, mindful breathing, grounding, balance, and relaxation. The practice is designed to calm the nervous system while encouraging gentle awareness of body alignment and positioning.

If you’ve been wanting an easy, supportive way to ease into yoga, this is the perfect time to join us.

Address

Perry, FL

Opening Hours

Wednesday 10am - 6pm
Friday 10am - 6am

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