MBody NMind Yoga

10/14/2025

When we think about connection, chakras, energy and coming together in community, like minded is beautiful. When we add like-hearted that's when the magic happens!

Holding those like-hearted close 💗🫂🙏 Grateful for the heart energy, caring, loving, compassion and kindness people in life!

10/10/2025

What do you imagine your life is like a year from now? I'm offering a couple clarify sessions for individuals to dive into this exact topic.

DM if interested to have the support you deserve to live a life you love.

10/01/2025

So grateful to have participated and connected my engineering and life coaching work with spirit in the AI summit on Sunday. It was a beautiful event hosted and moderated with fellow coaches all over the world!

09/09/2025

Looking forward to sharing at this! Come join in!

Burnout doesn’t always look like collapse on the couch. Sometimes it hides behind high performance, endless to-do lists, and the pressure to “do it all.”

As part of our monthly Career and Resiliency Resource Network (CRRN) Workshop, we’re hosting Emily Manternach, yoga and Ayurveda practitioner, wellness counselor, and life coach, for How to Turn Burnout into Radiant Leadership for High Performance. Save the date on Thursday, September 25 at 7:30 PM EST!

Emily will share how ancient tools from yoga and Ayurveda combined with modern emotional intelligence can help you reset your rhythm, reclaim your voice, and step into leadership with resilience and clarity. ✨

Ready to turn exhaustion into radiant leadership? Save your spot here:
https://www.worxksolutions.com/event-details-registration/how-to-turn-burnout-into-radiant-leadership