Restore Chiropractic

Restore Chiropractic Petaluma's Sports & Rehab Chiropractic Clinic! Personalized Care that helps YOU reach your Goals!

11/15/2025

If someone told you to stop lifting… run, as in run away.

The body doesn’t need rest — it needs the right stress.

DM us to learn what actually works.

You won’t want to miss what comes next! 🙌🏼
11/14/2025

You won’t want to miss what comes next! 🙌🏼

11/13/2025

Stay Tuned……

11/10/2025

Most people don’t stay stuck because they’re unmotivated.
They stay stuck because no one has shown them what their body actually needs to heal.

Here’s how we do things differently 👇
1. We listen first.
Not just to where it hurts, but to when it started, what makes it worse, and what you want your life to look like.
2. We find the root cause.
Not every back pain is the same.
Not every shoulder pain is the same.
We test how you move to uncover what’s actually driving the issue.
3. We build a plan that fits you.
No cookie-cutter sheets. No guessing.
A step-by-step roadmap that makes sense for your body and your goals.
4. We do it together.
You’re not doing this alone — we guide you through every step so you actually see progress.

If you’re ready to feel different 3 months from now —
DM us and we’ll talk through your pain, what you’ve tried, and how to get you where you want to be.

11/10/2025

You can keep treating the pain…
or you can finally fix what’s causing it.

If you’ve tried:
✅ Exercises someone gave you off YouTube
✅ Cookie Cutter PT
✅ Massage that helps for a day

…and you’re still hurting —
that’s not your fault.
It just means you’ve been treating symptoms, not the root cause.

When we find the why behind your pain — everything changes.
That’s where real healing happens.
That’s how you get your life back.

DM us and we’ll help you figure out exactly what’s causing your pain —
and what to do next.

11/09/2025

Your body isn’t failing you.
It’s communicating with you.
When we find the why behind your pain — everything changes.

If you’re tired of guessing, send us and we’ll walk with you through the first step.

11/08/2025

Messages like this mean everything to us. 🫶
Helping someone move better, feel stronger, and get back to doing the things they love — that’s the heart of what we do.

We’re over here smiling so big we could dance. 💃🕺
Seeing the dedication, the progress, and the confidence build… that’s the real win.

Thank you for trusting us and for putting in the work. We can’t wait for what’s next. 🙌

11/07/2025

If your lower back feels stiff every morning, it’s probably not because you “slept wrong.”
It’s because your spine hates being still all night.

So instead of reaching for the heating pad, try these 3 moves before you even grab your coffee:

🌀 Cat-Cow – 10 slow reps to loosen up your spine
🧘‍♀️ 90/90 Hip Rotations – open up your hips so your back doesn’t take all the work
💪 Supported Hip Hinge – send your hips back, not your spine

If you can spend 3 minutes doing these, you’ll move better all morning.

Most people think their back is the problem — but it’s really your body asking for movement.

That’s what we call finding the root cause.

👉 Follow us for more tips that help you move and feel better — not just mask the pain.













If you’ve tried PT, chiro, or injections and STILL have pain, this is for you.Our patients tell us the most frustrating ...
11/06/2025

If you’ve tried PT, chiro, or injections and STILL have pain, this is for you.

Our patients tell us the most frustrating part isn’t the pain itself…
It’s how no one ever explains why it keeps coming back.

They were sent home with the same sheet of exercises as everyone else.
They got quick adjustments that felt good — for 10 minutes.
They were told to “just rest” or “stop working out.”

But nothing changed their story.

At Restore Chiropractic, we do things differently.
We don’t stop at temporary fixes, we find the root cause of your pain.
So you can finally get back to doing what you love…
without the fear that pain will always return.

Ready to stop chasing short-term relief and actually fix the problem?
🔗 Click the link in our bio to book your FREE Discovery Call and get your personalized care plan started today.

11/05/2025

You don’t have to just “live with it.”
You don’t have to keep modifying workouts, skipping plans, or pretending it doesn’t hurt.

There’s always a reason behind the pain — and a way forward once you find it.
Send us a DM to take the first step. 💬

11/04/2025

It’s not age — it’s adaptation.
Your body has just been compensating for years.
Teach it to move again, and age won’t slow you down.

💪 Tag the friend who says “I’m just getting old.”

11/03/2025

Pain relief is just the beginning.
The real goal? Getting your life back.
Workouts. Playtime. Energy. Freedom.

👉 Save this for the day pain tries to steal your purpose again.

Address

191 Lynch Creek Way, Suite 204
Petaluma, CA
94954

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm

Telephone

+17077766445

Website

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