Yoga with Nicole

26/02/2026

Kundalini Yoga:
Spring Series 2026

Kundalini Yoga is a personal practice for self-transformation and personal growth. Join expert Kali Ma (Nicole Ward MacDonald) to learn the basic tools & technology involved and how this yoga might work for you.

In the Spring Series, we'll dive a little deeper into the nuts & bolts of the practice - Kriya, Mantra, and Pranayama. Whether you're just beginning or an experienced student, you'll find all the basics and a few surprises in this all-levels class.

Tuesday's 5:30pm - 6:45pm @ Cotati Wellness Center

Feb 3/10/17/24: Kriya - The Art of Action
Mar 3/10/17/24: Mantra - Clearing the Path
Apr 7/14/21/28: Pranayama - Connecting with Source

1st Class of the Month: get our in-house deal for regulars, pay only $75 for the month and save!.

Cost: Drop-in $20
RSVP: https://yoga-with-nicole.square.site/

11/02/2026

Regular students receive 10% off Kali Care Bodywork Services!!

My expertise as a master body-worker begins with the body being a temple for the soul.

Skilled in various modalities of bodywork and massage including Shiatsu/Ashiatsu,Thai Yoga, Deep Tissue, Trigger Point, Myofacial Release, and Reflexology, I am able to help my clients relieve and release deep-rooted patterns of stress and chronic pain. My unique approach goes deep to address your needs, soothe your nervous system, and replenish your soul.

Benefit from the many rewards of hands-on massage, stretching, and pressure-point stimulation with my unique blend of modalities. Every session is highly individualized & customized to address your specific needs.

Experience expert healing with Kali Ma's healing touch. Release what no longer serves you and embrace a holistic approach to wellness for your body, mind, and soul.

05/02/2026

If you hang with me long enough... you'll hang with Kiranjot Kaur (https://kiranjotkaurmusic.com). Her creativity, divine flow, and musical mastery make her my muse, my oracle, and one of my most precious connections to Source.

Kiranjot channels something magical - and she shares that magic everywhere & with everyone. A student & devotee of A Course in Miracles, Kiranjot engages deeply with the beauty of life's mystery in every song, mantra, and musing she creates.

Daily Miracle Mantras, bonus extended mantra songs, and more... subscribe and see what she's been creating!! She's just 88 subscribers away from reaching the first YouTube milestone toward creator revenue - so your watching, commenting, liking, and sharing truly makes a difference.

https://youtu.be/yswRoBkxiiQ?si=fc1WqrWMp_-HIrHV

Upcoming events w/Kiranjot:
SUN FEB 8th, 7-9pm
Sing us Alive in Sacred Waters Kiranjot & Isaac Rain & Eostar
Harbin Hot Springs, Middletown

Sing Me Alive is a live, unedited performance of an original song written and performed by Kiranjot Kaur. Recorded as human music, this video features an int...

15/01/2026

Wednesday's 5:30-6:45pm
Cotati Wellness Center

Our Vinyasa-based classes are self-paced and offer modifications and advancements for every step. Join our community of athletes and wellness warriors for an evening of in-depth training with hands-on adjustments and spotting.

This class is limited to a small group of 6-8 persons to allow for one-on-one attention to technique, methodology, and application. RSVP online at www.yogawithnicole.org to secure your space and join me at the studio to empower your practice!!

10/01/2026

SevaMantra & Friends
Saturday, Jan 10th
4:30pm-6:30pm

You'll be swept away by the mantras, music, and magic of SevaMantra and completely held by the ecstatic presence of Oneness created by their Relaxing Concerts that take the listener deep inside to connect with their heart.Their music is their medicine... and now it can be ours!!

Jeanine & Juan have been playing music together since they fell in love in 2008 and are well known for their mantra magic and musical mastery. Inspired by the different cultures and traditions they grew up in, they share their love and passion for music with vocal harmonies, hypnotizing guitar rhythms, harmonium, bansuri, tabla, and more.

Guest Musician: Our Bro Antonio is plant medicine ceremonialist who's drum, flute, and instrumental support lends lends that little something extra to the magic of the music. Known to many as the heart of The Cacao Connection, Antonio helps us to hold a sacred space & to share the music as medicine for the soul.

BY DONATION: Your donations support our musicians & community programming. Please RSVP with a small donation if you can, as space is limited & it's nice to get a head count ahead of time:) https://yoga-with-nicole.square.site/

20/11/2025

Happy Holy Daze!!

With the holidays quickly approaching, perhaps you'll have a break in your schedule to drop-in for a workout or an evening of meditation. Or, bring the kiddo by for an afternoon class that will introduce them to the wonderful world of yoga...

Wintertime classes pick up again the week after Thanksgiving and continue through the third week of December. I hope you'll make some room to drop by!!

04/11/2025

Kali Ma & crew are at it again!!

Join us in-studio monthly (next one Dec 6th) for a beautiful deep-dive into mantra, music, and meditation.

Houseband SevaMantra guides us to connect with source through hypnotic melody & intoxicating rhythm, with Bro Anonio from the Cacao Connection lending percussion, sacred sound... and, of course, cacao!

Stay tuned for more info... or connect to reserve your spot!!

30/08/2025

At Cotati Wellness Center, you'll find Yoga with Nicole classes & courses, bodywork services, and more.

Our Fall Series are starting this week and there's still a few more spots available.

If you're looking for Kids, Kundalni, and/or Power yoga training - sign up today on our website at www.yogawithnicole.org

25/07/2025

Have you been to our new space yet?

Come visit & bring the kids!! Our family-friendly studio offers classes & workshops, chiropractic care and bodywork services that support your wellness path.

Check out our new home base at

COTATI MOVES... MOVED! WE'RE NOW LOCATED IN DOWNTOWN COTATI

21/07/2025

New location, great partnership!!

Visit our new homebase at Cotati Chiropractic with business partner extraordinaire Dr Judy Hoffman.

Yoga with Nicole offers adult & kids classes, private training & continuing education as well as bodywork services.

You'll find a collective of wellness warriors sharing their gifts as a part of our team.

More info at www.cotatiwellnesscenter.com