11/06/2025
Did you know small habits can make a big difference in your health?
š§ Drinking enough water keeps your body energized and your mind clear.
š„¦ Eating colorful foods supports your immune system.
š¶ Moving just 30 minutes a day can lower your risk of heart disease.
š“ A good nightās sleep helps your body recover and boosts your mood.
𩺠Regular checkups can catch problems before they start.
Little changes today can lead to a healthier tomorrowātake care of yourself, one step at a time. We can help.
Crooked Tree Wellness Clinic | Petoskey, MI
ctwc.health | (231) 242-1760