02/05/2026
February is National Cancer Prevention Month, a reminder of how important it is to take proactive steps to protect your health. One of the most effective tools in cancer prevention is routine screenings. Screenings can help detect certain cancers early, when treatment is often more effective and outcomes are better.
In addition to staying up to date on recommended screenings, small lifestyle changes can also lower your risk:
🩺 Schedule regular checkups and follow screening guidelines
🥦 Eat a balanced diet with plenty of fruits and vegetables
🚶 Stay physically active with movement you enjoy
🚠Avoid to***co products and limit alcohol use
😴 Prioritize sleep and manage stress in healthy ways
Prevention starts with awareness and action. Making time for your health today can make a difference for years to come. Schedule your checkup or screening appointment and take an important step toward prevention.
Crooked Tree Wellness Clinic | Petoskey Michigan
(231) 242 1760 | ctwc.health