Leandra's Integrative Wellness

Leandra's Integrative Wellness https://calendly.com/leandrajackson/30min Do you have chronic pain, nutrition concerns, digestive issues that you just can't seem to get answers to?

Helping you reduce stress & pain with personalized wellness. 🌿 Nutrition, Massage Therapy, Essential oils, Yoga, & Self-care coaching for lasting vitality.
👉 Book your FREE 30-min Wellness Overview today! I specialize in individualized wellness plans to find your solution. I'm also a firm believer in an individual's own instincts about their health. I am focused on client satisfaction and education on health and wellness. Living a life with good nutrition and self-care in mind gives us the tools to focus on the prevention of diseases and take control of our own health. Since after World War II nutrition science has become a highly regarded discipline that offers hope in controlling our destiny by preventing or delaying a number of diseases related to nutrition, food, and lifestyle. Many major diseases such as heart disease, diabetes, strokes, high blood pressure, high cholesterol, obesity, and some cancers are linked to the Standard American Diet (S.A.D.). Schedule your complimentary wellness overview today with the link in the bio.

12/24/2025

Unexplained body pain? It could be linked to emotional resistance. This video explores the connection and explains the importance of fascial release for overall well-being.

12/23/2025

Copaiba resin has a long history of use for supporting various systems in the body, including cardiovascular, immune, digestive, and nervous. It interacts with the cannabinoid system to help manage stress and inflammatory responses. Copaiba may be key to homeostasis and rest.

12/23/2025

Your gut health can have a huge impact on your mental well-being. If your gut isn't absorbing the nutrients your brain needs, it can wreak havoc on your emotional and stress levels. Prioritize foundational wellness!

12/23/2025

Are you aware of your stress levels daily? Stress erodes emotional health, impacting decisions. Manage it with proper eating, rest, exercise. Meditation, positive thinking, and essential oils create a calming atmosphere. Prioritize 7-9 hours of sleep and mindfulness daily. Using the Adaptiv system is a tool for stress management.

12/21/2025

We’re excited to introduce Alerick Anthony, Licensed Massage Therapist since June 2025, who brings incredible skill and passion to our community. Alerick currently works at My Day Spa in Falcon, CO, specializing in:

✅ Neuromuscular Technique Massage (NMT)
✅ Therapeutic Massage
✅ Thai Yoga Massage– Alerick’s personal favorite!

Alerick believes massage is more than a luxury—it’s a way to reconnect with yourself and restore balance in a fast-paced world. Through practices like Thai yoga massage, which blends gentle stretching, mindful movement, and healing touch, Alerick helps clients release tension, breathe easier, and feel truly cared for.

Every session is an opportunity for physical, mental, and emotional healing. Alerick’s goal? To help you feel better in your body so you can live with more freedom, joy, and vitality.

Learn more about Alerick and My Day Spa here:
https://www.essentialwellnesssociety.com/resource-directory/essential-wellness-listing/beauty-spa-professionals/alerick-at-my-day-spa/?swLat=38.47695667264632&swLng=-104.84820928125002&neLat=39.17237361206635&neLng=-103.92535771875002

Please join us in giving Alerick a warm welcome! Drop a comment and share your favorite wellness practice.

12/20/2025

Last Chance Christmas Market

We are delighted to welcome Mindy Reichert, founder of Relationships Unlocked, into the Falcon Chapter of the Essential ...
12/16/2025

We are delighted to welcome Mindy Reichert, founder of Relationships Unlocked, into the Falcon Chapter of the Essential Wellness Society!

Mindy brings her heart‑centered approach to lifestyle wellness coaching, helping individuals and couples strengthen communication, nurture emotional resilience, and unlock deeper connection. Her work beautifully reflects our chapter’s mission: empowering holistic health through authentic relationships and community support.

✨ With Mindy joining us, members can look forward to:
Insightful guidance on building stronger, healthier relationships
Tools for emotional wellness and personal growth
A supportive presence that encourages connection and transformation

We’re excited to walk alongside Mindy as she shares her gifts with our community. Please join us in giving her a warm EWS welcome!

https://www.facebook.com/relationshipsunlocked1/

https://www.essentialwellnesssociety.com/resource-directory/essential-wellness-listing/lifestyle-counseling-professionals/lifestyle-wellness-coaching/relationships-unlocked/?swLat=38.599843607385516&swLng=-105.27068619956175&neLat=39.2940645216981&neLng=-103.91799454917113

I help guide individuals and couples in creating clear, confident, and connected relationships. I am a certified Master Relationship Coach.

Address

Peyton, CO

Telephone

+17192322653

Website

https://www.massagebook.com/biz/leandrasintegrativewellness

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Our Story

Do you have health issues that you just can't seem to get answers to? Particularly issues with pain, fatigue, injury rehabilitation, unanswered health concerns? Search no more, I specialize in individualized massage therapy techniques, and nutrition coaching to find your solution. I accept Insurance and workman's comp. injury insurance and auto accident. At Peak Spa and Wellness client satisfaction and education on health and massage are key as well as the dedication to clients healing from injury, correction from muscular dysfunction, stress reduction, pain relief and more. Massage has always been one of the most natural and instinctive means of relieving pain and discomfort. It is believed that the art of massage was first mentioned in writing about 2000 B.C. Manual medicine is the use of the hands in the treatment of injury and disease. Its therapeutic value derives from changes in the soft tissue and structure rather than from surgery or pharmaceuticals. Nutrition therapy gives us the tools to focus on the prevention of diseases and take control of our own health. Since after World War II nutrition science has become a highly regarded discipline that offers hope in controlling our destiny by preventing or delaying a number of diseases related to nutrition, food, and lifestyle. Many major diseases such as heart disease, diabetes, strokes, high blood pressure, high cholesterol, obesity, and some cancers are linked to the American diet. My services include: *Deep Tissue Massage * Hot Stone Massage * Neuromuscular Massage * TMJD (Temporomandibular Joint Dysfunction) Massage * Lymphatic Drainage Massage * Sports Massage * Stress Reliever (Swedish Massage) * Prenatal / Pregnancy Massage * Nutrition counseling from ages 4-99 Please visit our website for service descriptions.