Pharr Public Health

03/11/2026

Your daily wellness D.O.S.E.

Small daily habits can help boost your body’s natural feel-good chemicals: dopamine, oxytocin, serotonin, and endorphins.

Get some sunlight, move your body, help others, or listen to your favorite music and give yourself a healthy dose of wellness today.

03/10/2026

Thank you to everyone who joined us for today’s Lunch N' Learn!

Attendees heard from Judge Joanne Garcia, who shared important guidance on guardianship, powers of attorney, and estate planning.

We appreciate the community coming together to learn and ask great questions!

03/09/2026

When you're spending time with your kids, are you fully engaged?

Here are some tips for a mindful playtime!

03/09/2026

Join the Pharr Public Health Department for a valuable Lunch & Learn featuring guest speaker Judge JoAnne Garcia, who serves as a dedicated judicial officer with jurisdiction over probate, guardianship, and mental health matters.

This informative session is designed especially for caregivers, families, and community members who want to better understand how probate court processes may impact the individuals they care for.

You’ll Learn About:
• Practical guidance on guardianship
• Powers of attorney
• Estate planning basics
• How probate court processes may impact your loved ones
• Opportunity for Q&A with Judge Garcia

Bring your questions and gain clarity on important legal matters that affect families in our community.

Space is limited — be sure to register TODAY!
https://pharr.jotform.com/260624432007043

03/06/2026

We proudly celebrated the ribbon cutting for our new Breast Milk Donation Site and Wellness Room at Pharr One located at 1121 E Nolana Loop - a space dedicated to supporting mothers, infants, and the overall well-being of our community.

The Milk Bank and Wellness Room is open Monday through Friday from 8 AM to 5 PM.

For more information or assistance, please contact the Public Health Department at 956-402-4652

03/05/2026

Staying active is key to maintaining independence and quality of life as we age. Simple habits like stretching, staying hydrated, and moving a little each day can make a big difference. Check out these 6 easy tips to help seniors stay active and healthy.

03/04/2026

Today, we proudly celebrated the ribbon cutting for our new Breast Milk Donation Site and Wellness Room at Pharr One. This space represents our continued commitment to supporting mothers, infants, and the overall well-being of our community. Thank you to everyone who joined us for this special milestone!

03/04/2026

March is National Nutrition Month, a time to focus on building healthy habits that last! 🍎

Choosing balanced meals, adding more fruits and vegetables, watching portion sizes, and limiting added sugars can make a big difference in your overall well-being. Small, consistent changes today can lead to stronger immunity, better heart health, improved mood, and more energy.

Let’s celebrate by making informed, sustainable choices that support a healthier future for our community!

03/02/2026

In partnership with Methodist Health Ministries, the City of Pharr welcomed Danny Buettner Jr. of Blue Zones LLC to discuss how the Blue Zones model helps communities build healthier lifestyles.

Blue Zones applies the proven habits of the world’s longest-living regions to improve local health and well-being. The event encouraged conversations on partnerships to create lasting, positive change for Pharr and the Rio Grande Valley.

02/27/2026

In collaboration with Methodist Health Ministries, the City of Pharr welcomed Danny Buettner Jr. of Blue Zones LLC to share how the Blue Zones model works and how communities can use its principles to support healthier lifestyles.

Blue Zones is a global initiative that brings the proven lifestyle habits of the world’s longest-living communities to cities looking to improve health and well-being.

The event sparked conversations on partnerships to benefit Pharr and the Rio Grande Valley and create lasting, positive change.

02/27/2026

Did you know? Prevention and screening efforts have averted over 4-million deaths from five different cancers.

Screening saves lives.

02/26/2026