Electric Toasters and T.V.s

10/31/2025

I saw lines around the block where there are Halloween superstores. You don't need to do that! Keep Halloween creative and fun, and save money

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10/27/2025

new video---- face exercises on the train? Yes! to get my jawline practices in...https://www.patreon.com/posts/face-exercises-142183400?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

10/20/2025

A practice for your hands. All my videos are still available (beginning in September 2025) and memberships are still free this month. https://www.patreon.com/posts/for-your-hands-141660802?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

10/03/2025

New members get 1st month free! how can you release your upper back/scapula area while getting stronger triceps?

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10/01/2025

Here is a relaxation practice. All you need is a place where you can lie down: yoga mat, floor, even a bed. https://www.patreon.com/posts/resting-practice-140233572?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

New members can try for free for a month! Sign up today!

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09/28/2025

You just need a ball and a wall corner. Free on Patreon! https://www.patreon.com/posts/deltoids-area-139931383?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

09/25/2025

ree subscription ends in five days. The new month will start and there will be new videos, The old ones (and all other coming forth) will be permanently available for subscriptions on a higher tier. Now there is a forearm release, neck release, two for feet, one back knots and one nervous system training video up. Subscribe for free now, you have access to all practices until 10/1

practices when your brain feels like a warehouse

09/23/2025

Here is a quick foot practice for better balance, keeping away plantar fasciitis, and better foot alignment Free membership to my Patreon for the rest of September!

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09/20/2025

Forearm release practice with a ball. The fascia is all connected; after doing this I felt more released in my hands and upper back as well.

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09/18/2025

New practice up! This is for when you are feeling overwhelmed, frazzled, or just down...... Get if for free! You can get a free membership to my patreon page all of September!

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09/16/2025

On my Patreon! Free for all of September. New longer practice for your feet. Stave off plantar fasciitis, improve your balance, release any foot tension.

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