Alyse Breathes

08/26/2025

Inside The Metamorphosis Method™ Breathwork and Trauma Certification you will master how to pinpoint your clients core wounds and shift them using my simple tools.

And you will go from being an incredible coach to being the sought after expert because of the consistent permanent transformation you will provide.

Most of my grads say that this was the missing piece for them not only in their professional practices but also in their own personal growth.

If you’d like to chat more about how the certification could sky rocket your business, comment “ready” below or dm me.

08/22/2025

Using my simple Inner Child Healing Process to dissolve a core wound like not feeling valuable, you can easily create a permanent shift in every area of your life-

You can dissolve stagnancy or self doubt in your bsuiness or career
Create romantic relationships where you feel valued and loved
Permanently end chronic anxiety, depression or over thinking

Typically, I address very few other traumatic instances with my clients other than the core wound. And every area of their life shifts.

Trauma healing does not have to be about reliving every single childhood memory and spending years going to therapy or different healers.

When you simplify it by addressing your core wound effectively through my simple process- patterns you’ve been trying to force your way out of for years suddenly dissolve.

If you’d like to learn more about my Inner Child Healing Process and access it now for only $33 comment “ready” or click the link below.

08/19/2025

I’ve helped hundreds of women apply this method to create fast and permanent results in their own lives AND I’ve trained dozens of women to use this method with their own clients inside The Metamorphosis Method™ Breathwork and Trauma Certification.

And many of them say it was the “missing piece” for their own personal journey and for their professional practice as a coach or healer.

If you’d like to chat more with me about joining the certification, comment “cert” below or dm me. ❤️

12/28/2024

Are you interested in becoming certified as a trauma-informed breathwork facilitator and integrating it into what you already do with clients or starting your own business?The Metamorphosis Method™ Certification is the only certification program that combines spiritual healing, breathwork, and energy work with cutting-edge trauma healing tools- closing the gap between spirituality and therapy.This methodology has generated over 7 figures in revenue and worked for hundreds of clients.Learning my methodology will transform your coaching or healing practice. You will create permanent, predictable client results that you will become known for.

12/27/2024

If you want 2025 to be the year that you-

✅Finally, jump with both feet into starting/growing your biz

✅Confidently show up to receive that much-needed raise or promotion

✅Transform your romantic relationships from mediocre to better than you could imagine

After 24 years in the healing and therapy spaces and working with hundreds of women-

I have discovered that all "blocks" that you experience are the result of one of these four specific childhood wounds or traumas-

Birth Story- impacts your ability to start new things (when you heal it, beginning and following through with new projects becomes easy)

The Mother Wound- impacts how safe you feel expressing yourself authentically (when you heal it you dissolve your fear of criticism)

The Father Wound- impacts your confidence and feelings of security (when you heal it you confidently take action in all areas of your life)

The Sibling Wound- impacts the way you compare or compete with others (when you heal it you stop looking at others to see how you measure up, owning your unique value)

If you would like to discover which of these blocks is slowing you down and what to do about it- download my "Clear Trauma Cheat Sheet" here.

Or discover how you can apply my unique methodology, The Metamorphosis Method™ (the only methodology that closes the gap between spirituality and therapy) to your life and business to finally make 2025 the year that your vision comes to life! Click below to learn more.

8 experiential weeks that will ignite nothing short of a radical Metamorphosis in your life!

12/27/2024

Are you interested in becoming certified as a trauma-informed breathwork facilitator and integrating it into what you already do with clients or starting your own business?

​The Metamorphosis Method™ Certification is the only certification program that combines spiritual healing, breathwork, and energy work with cutting-edge trauma healing tools- closing the gap between spirituality and therapy.

This methodology has generated over 7 figures in revenue and worked for hundreds of clients.

Learning my methodology will transform your coaching or healing practice. You will create permanent, predictable client results that you will become known for.

Results my clients have created-

Colleen integrated MM into her weight loss coaching practice and now identifies the trauma that causes weight gain and heals it with breathwork to set her apart in her niche.
Lisa, a natural health practitioner, came in unsure of her ability to facilitate somatic work with her clients and was so transformed- it's now the main modality she uses and clients seek her out for it.
Elshia, a massage therapist and counselor, found the missing piece in her practice, left the therapy model, and created her own thriving business.
Kate, a former physical therapist, integrated MM with her physio knowledge and created her own modality and business outside the healthcare model.
What sets The Metamorphosis Method™ apart:

My 24 years of breathwork experience and expertise
My 10+ years of experience as a mental health professional.
My proven trauma-dissolving methodology- is the only method that closes the gap between spirituality and therapy.
This methodology has generated over 7 figures in revenue and worked for hundreds of clients.
You'll master:

Facilitating transformational breathwork (private/group)
Using precise trauma-clearing tools with clients to create permanent results
Facilitating instant-result energy work
Having a trauma-informed skill set for working with clients
This certification is for you if you want to:

Access the root of client issues faster
Create permanent transformation
Work with body, mind, and energy for lasting change
Build a referral-based practice
6-Month Expert-Led Training:

Learn from a trauma and breathwork specialist who's created predictable results for hundreds of clients.

The Metamorphosis Guarantee-

You will leave this program confident and ready to work with clients to create powerful transformation.

09/20/2024

When it comes to permanently changing a behavior or thought pattern, the missing piece for most women comes down to this-

You become aware of a behavior that you do regularly. Let’s say it’s people pleasing. You notice how you people please with your partner, your clients, your family, your friends.

And then you’re like, f- this! I don’t want to people please anymore, I’m going to change this!

Then you decide I’m going to tell my husband that he has to pick up the kids and I’m going to tell my mom that I’m not coming to dinner at her house on Saturday!

That’s it- I’m done with this pattern- it feels awful and I’m done!

Then you tell your husband and you tell your mom.

And you feel like s**t.

Or you don’t tell your husband and your mom.

Then you also feel like s**t.

Then you decide that, trying to change this is way to hard and painful- it just leads to me feeling like s**t.

Then you pour a glass of wine and try not to think about it.

Here’s the missing piece- it’s the why. Why were you people pleasing?

You’re gonna say I know why I was people pleasing because that’s what I learned to do growing up. So I could feel loved, valuable and worthy.

That’s great that you know that- but that’s not the missing piece.

The missing piece is- the emotional pain that you felt that led you to feel that you wouldn’t be valuable and worthy unless you people pleased.

The pain and suffering you felt the moment you realized that you had no value beyond what you could do for other people.

The moment when you decided that your feelings don’t matter because it was safer to just keep the peace.

And you left a wounded piece of yourself frozen in time, sad, alone and ashamed and every time you try to choose your self and your own needs she gets triggered and shows herself to you in the form of sadness, fear, paralysis and “feeling like s**t” when you try to make a new decision in your life.

The thing is until her emotional pain is fully acknowledged and reconciled, choosing out of the pattern of people pleasing is going to continue to feel really fu***ng hard.

But when you acknowledge the emotional pain that this younger version of you felt and you feel it with love and compassion for yourself, on the other side of that not only does it become easy to choose not to people please it becomes natural.

I have so many clients that just naturally choose out of old patterns and make new decisions without even realizing they’re doing it because the reason they did it in the first place has been resolved.

This is how you create lasting and permanent results in your life.

Dm if you like to chat with me about how you can apply this to your own life and business to create lasting change.

05/16/2024

I have a complimentary training where you will learn to make one simple energetic shift to go from feeling burdened by marketing yourself on social media to feeling confident and having fun sharing your gifts online 👇

12/11/2023

This is just one example of the deep and unconscious energies that you’ll learn to pinpoint and shift inside my very unique certification program- The Metamorphosis Method™️. You will learn how to utilize my specific methodologies of Breathwork, energy work and my trauma clearing tools so you have a solid skill set to create change with clients. If you are a coach or healer this will add an entirely new dimension to your business and your client results. Join me for a special q and a call on Thursday 12/14 at 6pm est. Drop a “Q” below and I’ll send you the invite.

12/09/2023

The pattern interrupt. Give yourself permission to be delusional. In the most grounded and spiritually intelligent way possible. Choose your result. Dm me for the details.