Black Women with ADHD

Black Women with ADHD IngerShaye saw the need to create a space for Professional Black Women with ADHD on Facebook to fellowship, share and learn from one another.

Inger Shaye Colzie is an ADHD Coach and Psychotherapist specializing in making a difference for Black woman executives and entrepreneurs, supporting women through clarity, empowerment, and resilience. Facebook link https://www.facebook.com/groups/blackwomenwithadhd

She was a guest speaker on YouTube How to ADHD and the Stanford University Neurodiversity Project among others. She has also led multiple workshops for Black Women with ADHD

IngerShaye's experience includes NLP practitioner, Level 2 Brainspotting practitioner, ADDA member and volunteer, Philadelphia CHADD executive committee member, Founder National Association of Black ADHD Coaches, and C-Suite Executive Coach for a multi-million dollar company. Contact her today for a free consultation IngerShaye@ingershaye.com

2 days to go.LAST CALL👉 https://sevenways.my.canva.site/reality-check-workshop.This workshop isn’t about doing more.It’s...
12/15/2025

2 days to go.
LAST CALL
👉 https://sevenways.my.canva.site/reality-check-workshop.

This workshop isn’t about doing more.
It’s about understanding why you’re exhausted.

âś” Your burnout patterns
âś” Your early warning signs
âś” What actually helps before you crash

No motivation.
No fixing.

Just clarity.

LAST CALL👉 https://sevenways.my.canva.site/reality-check-workshopIf you’ve been planning to join The Reality Check Works...
12/12/2025

LAST CALL
👉 https://sevenways.my.canva.site/reality-check-workshop
If you’ve been planning to join The Reality Check Workshop, this is your final reminder before the price jumps.

Here’s the truth:
Burnout hits differently when you’re a Black woman with ADHD.

It’s not just “you’re doing too much.”
It’s the intersection that drains you:

⚡ The constant masking
⚡ The code-switching
⚡ The emotional labor
⚡ The pressure to be the strong one in every room
⚡ The executive dysfunction underneath it all

You can’t bubble-bath your way out of that.
You need tools that actually match your reality.

That’s what the workshop on December 17 is built for.

You’ll walk away with:

→ Phrases you can actually use to say no
→ Your burnout warning signs
→ One action to take when burnout hits
→ Plus the 3 bonuses — only if you join today

Two ways to join:

💛 Workshop — $47 (today only)
💛 VIP Hot Seat — $197 (today only)
VIP is limited to 10 people.

After tonight:

âť—Workshop becomes $97
âť—VIP becomes $297
âť—Bonuses disappear

2 days left.👉 https://sevenways.my.canva.site/reality-check-workshopIf you’ve been planning to join The Reality Check Wo...
12/11/2025

2 days left.
👉 https://sevenways.my.canva.site/reality-check-workshop

If you’ve been planning to join The Reality Check Workshop, this is your nudge — early bird pricing ends on December 12 at 11:59pm.

And let’s be honest:
If you’re a Black woman with ADHD, you already know the burnout you’re experiencing isn’t “normal burnout.”

It’s the intersection that exhausts you:

⚡ The code-switching
⚡ The emotional labor
⚡ The perform-at-all-costs pressure
⚡ The expectation to be the strong one at work and at home
⚡ The constant masking to survive environments not built for your brain

That’s why typical advice doesn’t work.
You can’t self-care your way out of structural, neurological, and generational pressure.

But you can understand your patterns — and learn tools that actually respect your lived reality.

On December 17, we’re doing exactly that.

You’ll walk away with:

→ 2–3 phrases you can actually use when someone asks for more than you can give
→ Your specific burnout warning signs
→ One action to take the moment burnout starts brewing
→ Plus the 3 bonuses (until Dec 12)

Two ways to join:

💛 Workshop — $47
💛 VIP Hot Seat — $197 (limited to 10 people)

After December 12, pricing doubles.

If your body has been whispering “I can’t keep doing this,” this workshop is for you.

3 days left.That’s it.👉 https://sevenways.my.canva.site/reality-check-workshopIf you’ve been meaning to sign up for The ...
12/10/2025

3 days left.
That’s it.
👉 https://sevenways.my.canva.site/reality-check-workshop

If you’ve been meaning to sign up for The Reality Check Workshop, this is your reminder that early bird pricing ends on December 12 at 11:59pm.

Here’s the deal:

When you’re a Black woman with ADHD navigating professional spaces, burnout isn’t just “you’re working too much.”

It’s:

✨ code-switching while your brain is already overloaded
✨ managing everyone else’s emotions with half the executive function
✨ being seen as “the strong one” even when you’re falling apart
✨ trying to perform neurotypical behavior in environments not built for you

This workshop is not about “try self-care” or “set better boundaries.”
It’s about your actual reality — and giving you tools that won’t collapse under pressure.

On December 17, you’ll learn:

→ 2–3 phrases to say when someone asks for more than you can give
→ Your personal burnout warning signs
→ One action to take the moment burnout hits
→ Plus 3 bonuses if you join before Dec 12

Two ways to join (one link):

💛 Workshop — $47
💛 VIP Hot Seat — $197 (only 10 spots)

After the 12th, the price doubles.

👉 https://sevenways.my.canva.site/reality-check-workshop

If you know you need this, now is the time.

Special education is collapsing in real time—and families feel it before anyone else.If you want to watch the replay or ...
11/27/2025

Special education is collapsing in real time—and families feel it before anyone else.

If you want to watch the replay or recording of the Shift Summit or support our mission to create more spaces like this, join the ADHD Black Professionals Alliance and help us continue building community, resources, and connection. 👉 https://givebutter.com/keFYsf

Intuition is intelligence.Perspective is power.If you want to watch the replay or recording of the Shift Summit or suppo...
11/26/2025

Intuition is intelligence.
Perspective is power.

If you want to watch the replay or recording of the Shift Summit or support our mission to create more spaces like this, join the ADHD Black Professionals Alliance and help us continue building community, resources, and connection. 👉 https://givebutter.com/keFYsf

Understanding your ADHD is a lifelong journey. What works, what doesn’t, and what you need to grow takes time—and that p...
11/22/2025

Understanding your ADHD is a lifelong journey. What works, what doesn’t, and what you need to grow takes time—and that path looks different for everyone. The real question is: will you be present for your own process?

If you want to watch the replay or recording of the Shift Summit or support our mission to create more spaces like this, join the ADHD Black Professionals Alliance and help us continue building community, resources, and connection. 👉 https://givebutter.com/keFYsf

“I am imperfectly perfect for my purpose. ADHD doesn’t limit me—it guides me. I can still thrive, shine, and walk in ali...
11/21/2025

“I am imperfectly perfect for my purpose. ADHD doesn’t limit me—it guides me. I can still thrive, shine, and walk in alignment with my purpose without shame, giving myself the same grace I give others.” ✨

If you want to watch the replay or recording of the Shift Summit or support our mission to create more spaces like this, join the ADHD Black Professionals Alliance and help us continue building community, resources, and connection. 👉 https://givebutter.com/keFYsf

11/20/2025

👉 Donate & Join: https://givebutter.com/keFYsf

The ADHD Black Professionals Alliance is building supportive spaces for people with ADHD—places where we are seen, heard, and understood as whole people. This is a community for connection, growth, and sharing resources that actually work for us.

Support the mission: Your donation helps us create more gatherings, workshops, and opportunities for connection. Every contribution matters—and as a thank you, donors receive access to session replays and extra resources

Thank you to everyone who joined The ADHD Shift Summit — your energy, questions, and presence made this space powerful a...
11/10/2025

Thank you to everyone who joined The ADHD Shift Summit — your energy, questions, and presence made this space powerful and full of heart.

Huge gratitude to our amazing speakers:
Jamesha Nichole, Teresa Taylor, Dr. Larry Jones, Kofi Obeng, and Angela Green — and to IngerShaye Colzie, our host and founder, for leading with purpose.

Missed The ADHD Shift Summit?
You can still catch the replay! 🎥

When you donate or become a Founding Member, you’ll gain access to the full summit recording — and help empower Black professionals in ADHD care.

đź’› Donate here: https://givebutter.com/x0X2nO

✨ Let’s keep the shift going!
🌍 Learn more about the ADHD Black Professionals Alliance: https://ingershaye.com/abpa/

⏰ The countdown is ON — we’re going live in just 1 hour!Join IngerShaye Colzie and our incredible speakers for an aftern...
11/08/2025

⏰ The countdown is ON — we’re going live in just 1 hour!

Join IngerShaye Colzie and our incredible speakers for an afternoon of honest, empowering conversations about faith, leadership, productivity, and the ADHD experience.

✨ Doors close once we reach 100 live attendees — if you haven’t registered yet, now’s your moment!

🎟 Get your access link before it’s too late: https://ingershaye.myflodesk.com/shiftsummitregister
đź•§ Starts at 12:30 PM ET

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