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Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

Coach_Eesh

Holistic Health Coach/Motivator/Advocate

08/05/2021

Who is this for? Read that again… 🙌🏾🙏🏽👏🏽❤️

07/25/2021

It’s not too late! ⏰ If you don’t wish my mom a HAPPY BIRTHDAY imma block you! 😜🤣😂
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07/23/2021

What are you eating??? What we eat, we become! What we eat & put in our bodies has a direct connection to our health, behavior, and mood.
Check your plate…
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07/23/2021

For CENTURIES, people all over the world have used CHAGA mushrooms for medicinal purposes. Although we cannot make medical claims, I KNOW the benefits of many of the products. CHAGA is great for many things, (google it) but this post is specifically about those who have experienced Vitiligo. I know people thought Michael Jackson was lying, faking, or trying to bleach his skin, but this condition is very real.
I encouraged my great uncle to start taking CHAGA since he was Dx with vitiligo. He started seeing improvements after 30 days. He reported that his skin was fairing out, pink color back under his nails, and his hair was growing back where it had fallen out. He also told me he felt very good and had energy he hasn’t had in years.
Swipe to see my uncle’s arm and hair growth.
And Shannon looks amazing!! Wow! ❤️🙌🏾
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07/19/2021

Hey y’all 👋🏽😊
No drama over here just GOD, GOALS, GROWTH & GOOD HEALTH! 🙌🏾 🙏🏽
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FYI: You know you GLOW different when you’re not hating, toxic, bitter, evil, or MESSY!
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NUTRABURST= the Best liquid multivitamin out. IMO 💪🏽
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#

07/13/2021

FYI: Whenever I use 1 sachet of detox tea I only mix with 8oz of water. 🤷🏽‍♀️

For best results drink 20-30 mins before dinner. (Or your heaviest meal)

Detoxing is necessary. Some of y’all are full of 💩 (no pun intended) 😜🤣🤣
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07/13/2021

Many times we see waiting as a negative. We’re impatient; we don't like it because we feel like nothing is happening. We want the destination and not the journey. But, it’s in the journey where we’re developed. Our patience, character, integrity, trust, and wisdom matures. God works on us in the journey so we can be ready for the destination. It’s apart of the process.

In my journey I learned to trust God in a new and different way, I developed a greater resolve, a unique confidence, a bolder belief. I became more solid, more courageous, yet more compassionate and empathetic. These are things you can't get overnight, it takes time. You need the journey. It helps you to become what you need to be for the destination. Then and ONLY then will you see WHY it was so important to wait!! It’s worth it.
I had to repost this
I felt those words... 🙌🏾❤️🙏🏽☺️

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07/13/2021

𝑀𝒶𝓀𝑒 𝒶 𝒹𝑒𝒸𝒾𝓈𝒾𝑜𝓃 𝓉𝑜 𝓈𝓉𝓇𝒾𝓋𝑒 𝒻𝑜𝓇 𝑔𝓇𝑒𝒶𝓉𝓃𝑒𝓈𝓈.
𝒟𝑒𝒸𝒾𝒹𝑒 that you deserve the best.
𝒟𝑒𝒸𝒾𝒹𝑒 that you won’t let negativity get the best of you or next to you 😉
𝒟𝑒𝒸𝒾𝒹𝑒 that the opinions of people won’t stop you. Believe in yourself.
𝒟𝑒𝒸𝒾𝒹𝑒 that everyday you’ll go hard. 𝒟𝑒𝒸𝒾𝒹𝑒 that you won’t start on your goals and quit because you’re not seeing the results fast enough. Be consistent & patient.
𝒟𝑒𝒸𝒾𝒹𝑒 you’ll do all the things you don’t want to do. Get them off that checklist!
𝒟𝑒𝒸𝒾𝒹𝑒 that you’ll stop playing small. 𝒟𝑒𝒸𝒾𝒹𝑒 that not even YOU will stop you. Greatness is right behind the 𝒹𝑒𝒸𝒾𝓈𝒾𝑜𝓃. So ⁣ 𝒟𝑒𝒸𝒾𝒹𝑒...
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07/09/2021

After losing a really cool buddy on the 4th of July to Diabetes I was just directed to another buddy’s page and it just made me smile! If y’all only knew. 🙄🤦🏾‍♀️. For years, I’ve endured a lot of “healthy” jokes and mockery from this dude while trying to get him to see the importance of his health and to do right by his body. I am very happy to see he’s found his own rhythm and has committed to fight. Diabetes is reversible no matter what they say to you. It’s a lifestyle change. It takes a lot of discipline and will power to make the necessary changes but it CAN be done! You do not have to let it take you out. SWIPE

06/30/2021

MY FAV PIC!! HAPPY BIRTHDAY TO MY SISTER!
SB: whoever snapped this!! On it!! 👍🏽😍 She would never pose like this on purpose but it’s SO HER!! Love it and yes I stole it from your page😝

Sisters by Chance but definitely best friends by CHOICE 💕💕💕

When we were young, you had to make me take her with me everywhere. Now, I want her to go with me everywhere. But...but... 😏she has a very strict limit to how many hours she’ll fly on a ✈️ 😂

Tash, you already know. Ain’t nothing really changed, I’ll still throw’em up
🥊 🥊 for you. I can’t imagine living this life without you and I pray I never will. Grateful to God for our sisterhood. Our friendship. Our loyalty and love. Priceless.😘

More of this pic 👏🏽 more or this pic 👏🏽😂😜

06/30/2021

Just get the tools you need to make your health better which in turn makes your life better!! Stop talking about it, wishing for it and imagining it. Take 👏🏽 action!! 👏🏽
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06/21/2021

My dad. I can’t think of a time when you weren’t there. 💙

Happy Father’s Day to all dads! We celebrate you today and always!!
🖤

Address

Philadelphia, PA

Opening Hours

Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

Telephone

+12673121503

Website

https://linktr.ee/ayeeshafrazier

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06/21/2021

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