Embodied Healing Bodywork, LLC

Embodied Healing Bodywork, LLC Kristen O'Grady, LMT
Kinetic Chain Release (KCR), Connective Tissue Release (CTR)

01/08/2026

If pain keeps coming back, look at posture.
An apparent leg length difference (LLD) isn’t a bone issue - it’s a whole-body imbalance that keeps recreating tension and pain.
Massage helps.
Balance fixes.
Kinetic Chain Release™ (KCR) brings the body back into alignment so your treatments last longer and work deeper. Find out more at www.kcracademy.com

01/06/2026

Most chronic pain isn’t where it hurts.
It often starts with an apparent leg length difference (LLD) - a postural imbalance that twists the pelvis and pulls the whole body out of alignment.
Massage can soothe pain.
But until the body is back in balance, it can’t hold the change.
Kinetic Chain Release™ (KCR) restores balance first - so the work you already do finally sticks.
This is the upgrade many therapists don’t realise they’re missing.

As we step into this new year, there’s something powerful about choosing what we want to create in our lives, our work, ...
01/04/2026

As we step into this new year, there’s something powerful about choosing what we want to create in our lives, our work, and the way we show up for others. As I took time to reflect, the word magic emerged as an important theme for 2026. Not the kind from stories, but the kind we cultivate through presence and intention. The kind of magic that invites us to remember and trust our inner power and potential.

In many ways, this same kind of magic is at the heart of our Pathway to Bodywork Mastery: the quiet shifts, deeper awareness, and skillful practices that help us grow as practitioners and as people. Each course is a step toward the practitioner and person you want to become.

If this is your year to grow, evolve, and bring more magic into your work, we’re here to walk that path with you.

Read about our Pathway to Bodywork Mastery Program:

https://www.embodiedhealingbodywork.com/post/discover-the-pathway-to-bodywork-mastery-from-kcr-to-advanced-healing

Read my new year’s message:

https://www.embodiedhealingbodywork.com/post/2026-remembering-magic

2026 course schedule:

https://www.embodiedhealingbodywork.com/post/2026-pathway-to-bodywork-mastery-course-schedule

KCR Academy in Scotland:

https://www.kcracademy.com/

Happy New Year!There’s always something exciting about the start of a new year. It’s a fresh start and a chance to think...
01/03/2026

Happy New Year!

There’s always something exciting about the start of a new year. It’s a fresh start and a chance to think about what we want to create. For me, the word that keeps coming up for 2026 is “magic.”

If you have a few minutes, I’d love for you to read my new blog — I hope it inspires you to bring a little magic into your year ahead.

Magic is something many of us experienced as children. It was woven into our earliest stories, our games, our imaginations. Many of us spent afternoons waving makeshift wands, whispering abracadabra, and believing that something extraordinary might happen.As children, magic wasn’t a trick. It was ...

As the year winds down, I’m signing off through the holidays to honor the season’s magic.This is always a time of deep g...
12/18/2025

As the year winds down, I’m signing off through the holidays to honor the season’s magic.

This is always a time of deep gratitude—looking back on the journeys shared, the lessons embraced, and the healing connections made. My heart is full knowing that the work we do together ripples outward, bringing balance, release, and harmony.

As we step into the new year, I look forward to carrying this spirit of heart-centered presence, welcoming the possibilities that await.

Wishing each of you peace, joy, and a touch of magic as you close your year and open to the light of 2026.

Imagine this…You’ve just finished shoveling snow, your muscles are aching, and instead of bracing for days of soreness, ...
12/14/2025

Imagine this…

You’ve just finished shoveling snow, your muscles are aching, and instead of bracing for days of soreness, someone you love can give you a KCR session. That’s what my husband and I did—and in just 30 minutes each, we felt completely renewed and restored.

Moments like these remind me why I’m so passionate about sharing KCR. It’s not just about easing discomfort—it’s about caring for ourselves and each other in simple, powerful ways.

That’s why I’m excited to announce a KCR course date coming in 2026, for anyone who is interested in personal growth and family care. Whether you want to learn for your own well-being or to support loved ones, this class will open the door to healing at home.

Stay tuned for details in the New Year.

Big news for 2026!After a wonderful 2025—where our very first group completed the entire Pathway to Bodywork Mastery—we’...
12/12/2025

Big news for 2026!

After a wonderful 2025—where our very first group completed the entire Pathway to Bodywork Mastery—we’re excited to share our new course schedule for the year ahead.

Learn more about the program:

https://www.embodiedhealingbodywork.com/post/discover-the-pathway-to-bodywork-mastery-from-kcr-to-advanced-healing

Explore the full 2026 schedule:

https://www.embodiedhealingbodywork.com/post/2026-pathway-to-bodywork-mastery-course-schedule

Whether you’re beginning your journey or continuing toward mastery, this is your chance to join a growing community of practitioners dedicated to whole-body wellness.

Wishing you a joyful holiday season and a bright, fulfilling New Year. May it bring peace, renewal, and inspiration to your practice and your life.

Every great path has a beginning, and ours starts with Hugh Gilbert — the visionary physiotherapist behind Kinetic Chain Release (KCR). With over 40 years of experience, Hugh spent 15 years developing a sequence of medically recognized techniques to restore balance in the body. Long before the con...

To all KCR Practitioners:  It came to my attention that some of my past emails may not have reached everyone (or ended u...
12/06/2025

To all KCR Practitioners:

It came to my attention that some of my past emails may not have reached everyone (or ended up in spam). To make sure you don’t miss out, I’ve uploaded the latest email directly to my website so you can read it anytime.

https://www.embodiedhealingbodywork.com/blog

I’m so grateful for each of you and the way we’re growing together through KCR. Your dedication and connection keep this community thriving. 💖

12/02/2025

KCR is now a global phenomenon and still the best and fastest way to release chronic pain. So whether you are 'down under' or in the land of snow and ice - let a KCR treatment help you enjoy the festive season.
https://linktr.ee/KCRAcademy

Address

Philadelphia, PA
08525

Alerts

Be the first to know and let us send you an email when Embodied Healing Bodywork, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Embodied Healing Bodywork, LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram