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Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 5pm Saturday 7am - 5pm

Mindhike

Mindhike: 8 hike program for transformation using movement, insight, & nature as catalyst for direction!

A bit 'woo' and a ton of science, this methodology is backed by neurobiology, kinesiology, & based on the stages of healing.

11/10/2023

We have made it through the round! Woot!
We are top 15 in the country.... Holy Catz!
We... because I actually can't do it without you.
supremesneaker.org/2023/amanda-martin

This is where it starts to get sticky so I'm thanking you ahead of time for tolerating my relentless posts about this contest and non stop reminders to VOTE DAILY.

I've added my sneaker pictures to my contest profile so that, if you want, you could share the contest with others and they'll see my work. ('Hey, there is some crazy art chick I know from FB and she's in a sneaker contest...needs votes, blah blah. Let's be crazy too and vote for this delusional woodland fairy type so we can hear fugged up stories about her time in LA when she wins' or something like that)

Save the OCEAN!!!

05/10/2022

Come Hike this Thursday 9am Skippack
Topic: Your Vibe

Sunny Special 15

4 spots available.
DM for deets

03/30/2022

Ready?
I'm just about set!
LET'S GO!!!

HIKES FORMING NOW!
(adding afternoon spots this season!)

03/10/2022

Looks like some of you are ready already to get back out there and hike!! ME TOO!
We start in April!!! (follow page for details)

If you are new to MINDHIKE... WELCOME!
☆MINDHIKE uses Movement, Introspection/Inspiration, while IN Nature, to offer you Direction in your life!
Not therapy... it's a hike for your mind.
Clients find peace, clarity, self compassion, confidence, and healing are available through the gentle curriculum and journey they take in the woods.

Oh yeah, the pic: I'm not saying we Don't find mushrooms while we're Mindhiking... but you should keep your pants on.

08/02/2021

Adventure•Clarity•Direction
Let's Gooo! MINDHIKE

•TR¥ A HIKE (for FR€€)•
Deep Summer Incentive

A few details about MINDHIKE.
Mindhike is an 8 hike/session program for transformation that uses movement, insight, and nature as catalyst for direction!
Each hike features a different growth theme to get you processing on a deep level. Hikes range from 1.5 to 2.5 hours on a easy to moderately difficult woodland trail. Along the hike I will prompt you with thought questions which you can ponder quietly or share.
Not: therapy, support group, extreme exercise, aerobics.

A little bit woowoo and a ton of science, this method is backed by neuroscience, kinesiology, and based on the stages of healing.

All paid hikers receive a vinyl string backpack, snacks, and water.

Get Your Shift together on a MINDHIKE!
Let's get you out of your head, onto a hike, and developing tools to help you deal powerfully with the crazy crap that life throws at you!

(please, consult your doctor before beginning any new physical activity to make sure you are healthy enough for vigorous exercise)

07/05/2021

Healing can feel anything but exciting.
(u may want to read more...)
More often healing brings up s**tty stuff to do with self worth, responsibility, identity, grieving, forgiveness, and feelings of vulnerability... and that s**t can feel really heavy to carry and lonely to walk through alone.

Let me walk with you.

The Mindhike Method doesn't try to fix you or therapize you. Based on the science of human experience and healing, a MINDHIKE affords you a different path to get through the hard stuff you've been stuck on.

Somewhere inside you, you know the way through this... let me remind you.
I'll lead the way.

Message me for details and hike dates

https://www.instagram.com/p/CQylfNXF-Pw/?utm_medium=copy_link

06/20/2021

LOL!!
☆ Take a MINDHIKE!
Sort it out on a walk in the woods!

2 Spots available for new hikers
Fri June 25th
(that day doesn't work? Message me for options)

06/13/2021

New epidemiological data suggest that 50% of ticks on the east coast carry the parasite which causes Lyme disease. That means if you are bitten, you have a 50:50 chance of getting Lyme. If found early, i.e. within 30 days, it can be treated and cured with antibiotics. After that time frame, you will likely develop late stage, lifelong Lyme for which there is no cure. Late stage Lyme can cause arthritis, swollen joints, facial palsy, heart irregularities, brain inflammation and nerve pain. An important note that many doctors do not even realize, the bullseye rash associated with Lyme only occurs in 50% of positive cases. That means there is no definitive way to tell by visual inspection if you will contract Lyme. So if you are bitten by a tick, do the following. 1. Go to your doctor immediately and get at least a 2 week (1 month is better) course of the antibiotic doxycycline. 2. Remove the tick and keep it in a jar or bag to be sent away for Lyme testing. It can be alive or dead. Please pass this information along. If could save a lifetime of illness and pain.

05/24/2021

Life coming at you like...

Get outta your head & into the woods with MINDHIKE'S 8 hike curriculum based on s**t that works.

AFTERNOON & EVENING HIKES NOW AVAILABLE.

$25/ Hike. DM to find "YOU Time"

**tgetsreal

05/15/2021

HAPPENING NOW!
Info & Review hikes!!
Message me to set your date!!

04/28/2021

HOLY SH!FT☆
☆It's time to get out there once again!

Learn How MINDHIKE can help you gain perspective and the courage to lead your life

Come for an Info walk (Peace Valley Park)
WED May 5th. 9am. no cost...

8 minutes about MINDHIKE methodology followed by a 40minute walk through the northern trails of Peace Valley Park.

(that day/time doesn't work? message me♡)

Thank you for sharing this post!

CURRENTLY LADIES ONLY.

Address

Philadelphia, PA

Opening Hours

Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm
Saturday	7am - 5pm

Telephone

+12152803356

Website

http://mindhike.business.site/

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