Health Navigators

04/04/2026

The Mindful Body Book Club. Join Karla and a small group of holistic-minded cancer thrivers to read, discuss, disect, and learn from this wonderful book by Harvard Researcher, Dr. Ellen J. Langer.

Register today - we meet on Monday evening, April 6.

https://wix.to/IODm14V

04/03/2026

A cancer diagnosis can upend everything — body, schedule, relationships. In our new blog, Karla explores radical self-care practices to support healing, resilience, and self-compassion through treatment and beyond. Read practical tips for making yourself a priority again. https://wix.to/Cp19axn

A cancer diagnosis changes everything. Your body, your schedule, your relationships, and even the way you see yourself can feel unfamiliar. In the midst of all the appointments and treatments, along with family and work responsibilities, your own needs are often the first to be set aside.

03/22/2026

This is a lovely program being offered by my lovely colleague Rohini!

Join Radical Remission certified coach, Rohini Singh Sisodia, this spring for a 28-day Soul Detox journey designed to reconnect you with your body and soul, listen to its inner wisdom, and unlock your healing potential while aligning with the Radical Remission Healing Factors. When the soul thrives, healing follows naturally.

Register now here: https://www.rssheals.com/events or contact - rss@rssheals.com

03/22/2026

The Food Revolution network’s program will be starting soon. Sign up for details and so you don’t miss it!

Your bones called! They want more collard greens. 🌿

One cup of cooked collards delivers 268mg of highly absorbable calcium and a whopping 773mcg of vitamin K1, well above the daily recommended amount. All from one leaf!

It might just be the most underrated green on the planet. 💫

Drop your favorite way to eat collard greens below! 👇

03/22/2026

Who’s planning to attend?

03/18/2026

Our latest newsletter...Listening to the Messages of the Body. Plus great resources to help you on your journey, and a "cuteness alert"! https://wix.to/CGTD72s

If you want to subscribe please visit our website at www..HealthNavs.com to sign up.

Listening to the Messages of the Body Heal Your Body by Louise Hay is a great book to have on hand to decipher whatever your body might be trying to tell you. I often pull it out when talking to clients and recently needed to reference it when my heel started bothering me. I know that the things hap...

03/07/2026

This is one of my favorite studies from Dr. Ellen Langer and the first to enlightment me to her work!

03/07/2026

Everyone should listen to Ellen Langer, and read her books. She is a Harvard researcher who has studied mindfulness and has some amazing data to share with us. Let's change the way everyone thinks of a cancer diagnosis!

01/18/2026

Implement the Radical Remission Healing Factors for your healing journey!

Discover how the Radical Remission research can empower you to set the stage for your remission! Learn how over 1500 late-stage cancer survivors have successfully applied these key healing lifestyle factors to surpass their initial prognosis.

Discover how the Radical Remission research, detailed in our interactive 5-session workshop, can empower you to set the stage for your remission! Learn how over 1500 late-stage cancer survivors have successfully applied these key healing lifestyle factors to surpass their initial prognosis. Experien...

01/18/2026

Radical Remission Group Coaching with Liz.

Don't miss your chance to experience expert coaching in a group setting with other like-minded Radical Remission Thrivers!

Register today!

Join Liz to transform your mindset and manage your diagnosis using the Radical Remission healing factors. Use the group dynamic to help you set goals, receive gentle accountability, and share the experience with like-minded thrivers while also receiving expert guidance on your healing journey.

10/07/2025

Last Chance for Stage 4 Group Coaching https://wix.to/N9Y1yoE

Join Karla Mans Giroux to transform your mindset and manage your diagnosis like a chronic illness. We will use the Radical Remission research and the dynamics of group coaching to empower you to defy your prognosis. You'll find a sense of community and shared experience with like-minded people.

08/29/2025

Ready to take the next step on your holistic lifestyle? Join Karla and Liz for a special 2.0 Retreat workshop at Omega Institute. This group coaching workshop is for anyone who has already done the Radical Remission workshop but needs a restart or wants to go deeper into the healing factors.

https://wix.to/XUGiNBB