Summit Way

09/16/2024

🔥 Today’s Fusion Workout 🔥

The Summit Fusion protocol makes the most of your time in the gym while tending to all areas of fitness development.

⚡ CONTROL: Hone your stability and strength
💥 POWER: Explosive moves for peak performance
🏗️ BUILD: Heavy lifts to increase muscle strength
🔧 ENHANCE: Accessory work for balanced development
🔥 ENDURE: Push your limits with metabolic conditioning

The best workout is a fueled one. Ready to crush it? Let’s get to work!

04/22/2024

Tips from around the world. Okinawa, Japan - one of the five blue zones and home to some of the healthiest and longest living individuals. Try practicing some of their lifestyle habits for a healthier, longer life. Real food. Lots of plants. Lean meats and fish. Not too much. Simple practices with clear benefits!

04/16/2024

Elevate your wellness journey with Rise & Thrive! 🌟 Join us for our May launch and dive deep into gut health with expert-led discussions, community support, and actionable tips. Subscribe now and thrive in every aspect of your life!

04/16/2024

Unlock the keys to a healthier life with our guide to ten daily habits for vitality and well-being! 🌱 From nourishing your body with wholesome foods to prioritizing movement and rest, discover the science-backed secrets to optimal health. Join us on a journey toward a happier, healthier you!

02/06/2024

Ready to elevate your health and performance? Download our FREE ebook, “30 Steps to SUMMIT” today! Uncover a comprehensive collection of actionable strategies designed to optimize your nutrition, fitness, and lifestyle. Whether you’re looking to enhance your diet, amplify your workout routine, or balance your life for peak performance, this guide is your essential companion on the journey to your best self. Don’t wait to start your transformation – click the link in our bio to get your copy now!

01/12/2024

🏔 Exciting News! OPTiMOM is Now SUMMIT WAY! 🏔
Dear OPTiMOM Community,
We're thrilled to announce a significant milestone in our journey! OPTiMOM has evolved into SUMMIT WAY—a transformation that goes beyond just a name change.
 
Why SUMMIT WAY? Our new brand encapsulates the essence of our commitment to your wellness journey. At SUMMIT WAY, we believe that the path to optimal health is an ascent—a continuous climb towards peak well-being.
 
What's New?
✨Complete Brand Refresh: We've undergone a complete brand refresh to better reflect our vision and values. The new logo, colors, and overall aesthetic are designed to inspire and motivate you on your ascent to peak wellness.
✨ Expanded Scope: We've broadened our scope of practice to cater to a wider audience! In addition to our well-loved focus on women's health, we've now ventured into Men's Health, Performance Nutrition, and Corporate Wellness. 🚀
✨ Dedication to Your Summit: Our commitment to personalized, evidence-based wellness coaching remains unwavering. Whether you're aiming for peak fitness, embracing performance nutrition, or enhancing corporate well-being, Summit Way is your guide on the path to your summit.
 
Join us in celebrating this exciting new chapter! Thank you for being an integral part of our community. 🎉
To Your Summit Success, The Summit Way Team

01/12/2024

🏔 Exciting News! OPTiMOM is Now SUMMIT WAY! 🏔

Dear OPTiMOM Community,
We're thrilled to announce a significant milestone in our journey! OPTiMOM has evolved into SUMMIT WAY—a transformation that goes beyond just a name change.

Why SUMMIT WAY? Our new brand encapsulates the essence of our commitment to your wellness journey. At SUMMIT WAY, we believe that the path to optimal health is an ascent—a continuous climb towards peak well-being.

What's New?
✨Complete Brand Refresh: We've undergone a complete brand refresh to better reflect our vision and values. The new logo, colors, and overall aesthetic are designed to inspire and motivate you on your ascent to peak wellness.
✨ Expanded Scope: We've broadened our scope of practice to cater to a wider audience! In addition to our well-loved focus on women's health, we've now ventured into Men's Health, Performance Nutrition, and Corporate Wellness. 🚀
✨ Dedication to Your Summit: Our commitment to personalized, evidence-based wellness coaching remains unwavering. Whether you're aiming for peak fitness, embracing performance nutrition, or enhancing corporate well-being, Summit Way is your guide on the path to your summit.

Join us in celebrating this exciting new chapter! Thank you for being an integral part of our community. 🎉
To Your Summit Success, The Summit Way Team

SUMMIT WAY provides evidence-based nutrition, fitness, and wellness coaching. Alek Dinesen uses a functional and integrative nutrition approach as a registered dietitian nutritionist to help men, women, and corporations improve wellness. Located in Doylestown, Pennsylvania.