Relax Therapy Spa

Relax Therapy Spa Relax Therapy Spa, integrated bodywork designed for restoration. Our approach is holistic, we are nu

01/24/2026
01/24/2026
January 19, 2026
01/17/2026

January 19, 2026

Join me on Monday the 19th, MLK Day, for an intentional yoga practice designed to help us regulate our nervous systems. We'll quiet the mind and relax the protective armor we've built, especially after just a few weeks into what has already been a tumultuous year. Together, we'll move through a pray...

Join me on Monday the 19th, MLK Day, for an intentional yoga practice designed to help us regulate our nervous systems. ...
01/17/2026

Join me on Monday the 19th, MLK Day, for an intentional yoga practice designed to help us regulate our nervous systems. We'll quiet the mind and relax the protective armor we've built, especially after just a few weeks into what has already been a tumultuous year. Together, we'll move through a prayerful flow for peace, culminating in meditation. My hope is that this practice will inspire you to incorporate daily meditation into your routine at home.
Join us Therapy Spa with Gilda 3pm to 430pm

https://relaxtherapyspa.shop/schedule

Join me on Monday the 19th, MLK Day, for an intentional yoga practice designed to help us regulate our nervous systems. ...
01/17/2026

Join me on Monday the 19th, MLK Day, for an intentional yoga practice designed to help us regulate our nervous systems. We'll quiet the mind and relax the protective armor we've built, especially after just a few weeks into what has already been a tumultuous year. Together, we'll move through a prayerful flow for peace, culminating in meditation. My hope is that this practice will inspire you to incorporate daily meditation into your routine at home.

01/06/2026
01/01/2026

Relax Therapy Spa Four for You

Happy Season of Festive Lights and Joy🎄Give someone special a gift that will benefit them immensely, a personalized mass...
12/22/2025

Happy Season of Festive Lights and Joy🎄
Give someone special a gift that will benefit them immensely, a personalized massage therapy tailored just for you. Purchase your gift card today.

https://squareup.com/gift/PVE1H6J9PP27E/order

12/21/2025

Find your anchored endeavor for 2026. We will need a strong intention to stand tall next year so the inevitable distractions cannot and will not dismount us.

12/14/2025

Book your next appointment at Relax Therapy Spa You will be realigned and reset for a new you

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Philadelphia, PA

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Our Story

Gilda Smith LMT, NMT, PDMT, and more: Owner and Founder of Relax Therapy Spa, formeraly exhale, Philadelphia urban spa. A graduate of Pennsylvania School of Muscle Therapy in 2001. Gilda's dedication to fine tuning her gift , thankfully helped her find oestopathic massage modalities, SMRT and Positional Release Therapy. Gilda's new skill set has evolved her practice to extrodinary levels in the healing arts. Clients have reported they are pain free, the approach of regaining muscular balance proves to be the begining of self healing. Gilda's work experience is as impressive as her extensive studies; she has worked with a number of professional athletes including, several Eagles football players, collegiate athletes and marathon runners. Currently, Gilda works at the Five Diamond spa in the Rittenhouse Hotel and for a decade in various compacities Gilda continues to perform massage therapy at University of Pennsylvannia. Gilda has a team of therapists, equally extradinary, assist her in corporate chair massage events, for Enon Tabenacle Church high attend healt initiative events and races, various other churches and synagoes, multiple universities, various institions like Einstein Hospital and many more companies, ie Merk pharmaceutical and Merrill Lynch. Attributes for Gilda Smith • Pfrimmer Deep Tissue Muscle Therapy • Swedish Massage • Neuromuscular Massage Therapy • Hot Stone Therapy • Myofascial Release • Corrective Medical Therapy • Prenatal Massage • Cranial Sacral & Reiki Gilda teaches continue eduaction for chair massage therapy and is a Certified yoga instructor. Without the God, I serve, I am powerless as a Massage Practitioner Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins! 5 But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. Isaiah 53:4-5 New Living Translation