10/15/2025
Take a deep breath with us 🌿
Rooted & Restored is a community somatic breathwork event designed to help you unwind, reconnect, and come home to your body. We’ll move through guided breathwork with and share how your pelvic floor and nervous system work hand in hand to support calm, regulation, and release.
A moment for your body, your breath, and your peace✌🏻
🗓 Sat Nov 9
📍 908 N 3rd St
⏰ 11AM - 12:30PM
🎟️ Pay what you can ($12-25)
Link in bio to join us 🧘🏻