01/13/2026
Most of us would know what to do if someone scraped their knee or fainted, but would you know how to help someone experiencing a panic attack or a mental health crisis? 🧠❤️
Mental health struggles are often disguised by individuals due to the stigma still surrounding mental illness, but they don’t have to be navigated alone. We just dropped a new blog post breaking down the essentials of Mental Health First Aid.
✅ What it is.
✅ Why it matters.
✅ How you can become a vital link to support for your friends, family, and coworkers.
Check out the full blog here: https://allegiancecpr.com/blogs/blog/adult-mental-health-first-aid
Ready to turn awareness into action? Sign up for one of our upcoming MHFA classes. Let’s build a more supportive community together. 🤝✨