Vital Start Health

Vital Start Health Experience the first Virtual Therapeutic platform using Virtual Reality for the Well- being of Pregn

Rebuild, renew, reset with our engaging CBT based Resiliency Coaching program with VR for Enterprises. Book your compli...
01/20/2026

Rebuild, renew, reset with our engaging CBT based Resiliency Coaching program with VR for Enterprises. Book your complimentary Intro session today!

As enterprises embrace superhuman intelligence through Teams + Agents, you might be pondering about the key challenges w...
01/15/2026

As enterprises embrace superhuman intelligence through Teams + Agents, you might be pondering about the key challenges we face in this bold future.

Bob Sternfels from McKinsey shared an important insight at the CES All-In Interview Keynote featuring McKinsey and General Catalyst: "There's a massive gap in resilience, you are going to get knocked down, the question is how to get back up."

We absolutely agree. What resonates with you the most as we navigate the unfolding AI revolution?

12/30/2025

Happy New Year🎉 We shattered milestones this year by launching XR for Enterprises with on-site Resiliency services at an amazing employer, a virtual behavioral health clinic, AI coach initiative, interactive VR content with reimbursable care. Excited for 2026, Go team!

Happy holidays from all of us 🎉Thank you for being part of our journey—here’s to a bright and cheerful year ahead!
12/22/2025

Happy holidays from all of us 🎉Thank you for being part of our journey—here’s to a bright and cheerful year ahead!

12/22/2025

🎁 Our gift to you! This year, Vital Start has expanded into family and employee wellbeing to bring joy at work and home! 🌟 Ready to see what we can do for you? Book a demo now at join.vitalstarthealth.com/resilience!

10/10/2025

This World Mental Health Day, take a minute for your mind. Introducing Rebuild, a modern Resilience program. On-site, at home, in the moment. Book a Demo for your team: join.vitalstarthealth.com/resilience

Across every industry, stress is compounding. Employees aren’t just tired, they’re silently struggling. Disengagement, absenteeism, and burnout are climbing, while traditional wellness solutions aren’t moving the needle.
Vital Start Health created Rebuild to change that.

This is a next-generation resilience program, built on:
▪️ Clinically validated behavioral science
▪️ Immersive VR therapy
▪️ Real-time, human support
▪️ Accessible care, on-site and at home

Rebuild helps employees recover from chronic stress, re-engage with purpose, and rebuild emotional strength that lasts. Whether they’re returning from disability leave, navigating personal transitions, or managing daily demands. This is care that works where they are, when they need it most.

This World Mental Health Day and beyond, Rebuild is your answer to “what’s next” in mental health at work.

Feeling this way doesn’t mean something’s wrong — it means you’re human, hormonal, and facing a major life shift.Let’s n...
07/25/2025

Feeling this way doesn’t mean something’s wrong — it means you’re human, hormonal, and facing a major life shift.

Let’s normalize it: Emotional ups and downs in pregnancy are common, not a sign you’re failing.

Between hormonal changes, physical stress, and fear of the unknown, your mental health can suffer — and that’s OK.

With Vital Start, you don’t have to tough it out alone. We help you ease anxiety before it affects your baby, with clinician-designed tools for managing sadness, overwhelm, and more.

No shame — just real support:
http://join.vitalstarthealth.com

07/23/2025

Infertility can feel isolating — like everyone else is moving forward while you're stuck holding your breath.

But the truth is, 1 in 5 women face infertility. And behind every statistic is a real story of heartbreak, hope, and healing.

At Vital Start, we believe that caring for your mental health is essential on your path to becoming a mom — because a happy, supported mom lays the foundation for a healthy baby.

In this honest blog post, we explore the emotional toll of infertility and how Vital Start offers real tools, expert care, and compassion every step of the way.

💛 Read the blog: “Infertility: You Are Not Alone”: https://vitalstarthealth.com/infertility-you-are-not-alone/

Your emotional well-being is part of your baby’s health.Your OB tracks your baby's heartbeat — but who’s tracking yours?...
07/21/2025

Your emotional well-being is part of your baby’s health.

Your OB tracks your baby's heartbeat — but who’s tracking yours?

Mental health often gets overlooked in prenatal care, even though how you feel directly impacts how your baby thrives.
That’s why Vital Start focuses on you — your emotional needs, your fears, your mental strength.

Because a happy, supported mom helps create a healthy, thriving baby. 💞

https://join.vitalstarthealth.com/

Unlike generic meditation apps or pregnancy forums, Vital Start is:✔️ Clinically validated✔️ Focused on maternal mental ...
07/17/2025

Unlike generic meditation apps or pregnancy forums, Vital Start is:

✔️ Clinically validated
✔️ Focused on maternal mental health
✔️ Built by licensed therapists and women’s health experts

We’re here to help you ease pregnancy anxiety before it affects your baby—combining neuroscience, digital therapy, and compassion so first-time moms stay grounded and emotionally supported.

This isn’t self-care fluff — it’s real support for one of the most transformative times of your life.

💛 Your mind matters. And your baby’s well-being does too. Let’s care for both, together.

https://join.vitalstarthealth.com/

Vital Start helps ease pregnancy anxiety before it affects your baby — with mental health support that’s easy to access:...
07/16/2025

Vital Start helps ease pregnancy anxiety before it affects your baby — with mental health support that’s easy to access:

1️⃣ Take a quick assessment via a FREE intro session
2️⃣ Get matched to your ideal support track
3️⃣ Access video-based therapy tools (with or without a VR headset!)
4️⃣ Practice calming techniques, reflections, and guided meditations — daily or as needed

Our programs are based on clinical research and designed by perinatal professionals — so you’re never navigating this alone.

🌿 Start your journey with our free Virtual Wellness Intro Session:
https://vitalstarthealth.zohobookings.com/ #/vitalstarthealth

07/14/2025

If this is your first pregnancy and it feels like a lot, you’re not alone.
Vital Start is made for women like you—because a happy mom means a healthy baby.

We help:
🌼 Moms navigating anxiety or emotional shifts
🌼 Those with past trauma or pregnancy loss
🌼 Women who want gentle, natural support without stigma

Think of us as your personalized mental wellness guide — grounded in science, made with care.

Learn more about how we help you feel like yourself again, for you and your baby: https://vitalstarthealth.zohobookings.com/ #/vitalstarthealth

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3401 Grays Ferry Avenue
Philadelphia, PA
19146

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