Brave New Things: Mental Wellness Counseling & Coaching

Brave New Things: Mental Wellness Counseling & Coaching Licensed Professional Counselors who specializing in helping families, couples, and individual treatment. No one person is like another!

Whether you are struggling with anxiety/depression, a traumatic event, grief and loss, attention deficit/hyperactivity,or just not feeling “right,” we can work together to feel better and achieve the life you seek. At BNT Counseling, I believe each therapeutic relationship requires its own unique approach. I work to empower my clients to identify and capitalize on their strengths so they can overcome challenges and reach their life’s goals. BNT also provides coaching mental health skills and techniques for athletes as a Sports Psychology Consultant.

Your nervous system may have learned that chaos means safety and calm means risk.At BNT Therapy, we help you rewrite tha...
10/31/2025

Your nervous system may have learned that chaos means safety and calm means risk.

At BNT Therapy, we help you rewrite that pattern- one breath, one boundary, one safe moment at a time.

10/29/2025

You can rebuild self-trust.

If you’re ready to do that work with support, our team at Brave New Things has openings for new clients.

You don’t have to relearn yourself alone.

10/29/2025

It’s easy to believe that letting someone into your inner world makes you a burden—
especially if you’ve learned to carry everything alone.
But the reality is this:
Someone out there has been waiting for the very words you’re afraid to say.
Your vulnerability is not too much.
It’s not a problem to fix. 
It’s a doorway to connection — a vital part of healing.
Let this be a shared language we return to when it feels heavy.
A reminder that being seen is not a burden — it’s a bridge to each other. 🤍
If this resonates, save it for the days it feels heavy — and share with someone who might need the reminder too.





Behavior doesn’t change because you “try harder.”It changes when the nervous system feels safe doing something new.That’...
10/27/2025

Behavior doesn’t change because you “try harder.”
It changes when the nervous system feels safe doing something new.

That’s what ABA helps with - not perfection, but starting small, rewarding effort, and rewiring the cycle that keeps you stuck.

🎉 Great news!Katie Alvayero, LPC is now an in-network provider with UnitedHealthcare/Optum®Katie offers compassionate, e...
10/24/2025

🎉 Great news!

Katie Alvayero, LPC is now an in-network provider with UnitedHealthcare/Optum®

Katie offers compassionate, evidence-based therapy for individuals, couples, and families — via telehealth.

If you’re a UnitedHealthcare/optum® member, you can now use your insurance benefits toward sessions with Katie.

💬 Message us or visit bntcounseling.com to schedule today!

—
UnitedHealthcare® name and logo are registered trademarks of UnitedHealth Group Incorporated. Used with permission.

10/23/2025

Therapy isn’t about being “fixed.”
It’s about understanding, acceptance, and small steps toward peace.
Therapists are here to walk beside you — helping you make sense of your story and build a life that feels a little lighter. 🌱

10/17/2025

Taking the first step toward therapy can feel big, but it doesn’t have to be scary. 💛

In this short walkthrough, we’ll show you exactly what your first session looks like! From scheduling to feeling heard!

💡DM us today to start your journey!

10/15/2025

It’s tough to bring up therapy with a loved one—but approaching the conversation from a place of vulnerability can make all the difference. Let them feel your care, not your pressure. 💙

10/14/2025

It's not easy to explore things about yourself, we help make it easier. We specialize in ADHD and ABA Therapy + more. Let's talk.

10/11/2025

"DM" us to get started today! We realize sometimes reaching out is the hardest step, but we make it simple from there!

Phone: 267-521-2247
Email: Support@bntcounseling.com

10/08/2025

Say hi to Joe 👋 - co-founder of Brave New Things Counseling.
With years of experience in mental health, Joe is passionate about creating spaces where clients feel seen, safe, and supported.

Address

Philadelphia, PA

Telephone

+12675212247

Website

Alerts

Be the first to know and let us send you an email when Brave New Things: Mental Wellness Counseling & Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Brave New Things: Mental Wellness Counseling & Coaching:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category