Meditation is a gentle back and forth between your thoughts and the object of your attention. Allow
11/09/2025
Meditation feels easier — and deeper — when you’re supported by community. 🌿
Inside the Open Lotus Meditation Membership, you’ll receive:
🪷 Weekly new guided meditations
🪷 Mindfulness + breathwork practices
🪷 Personal guidance from Padma Rukmini
🪷 A private Facebook community for connection and growth
When you nurture your mind with presence and consistency, peace becomes your natural rhythm.
💻 Join now at bloomingmembers.com
— your calm is waiting. 🌸
Sending love and light,
Padma Rukmini 🌸
11/06/2025
When stress feels overwhelming, meditation isn’t about escaping — it’s about coming home to yourself. 🌿
Through gentle awareness and breath, you can find calm even in the chaos.
🪷 Want to cultivate a meditation routine that actually fits your life?
Join the Open Lotus Meditation Membership at bloomingmembers.com
for guided meditations, mindfulness lessons, and community support.
Your calm is waiting. 🌸
Sending love and light,
Padma Rukmini 🌸
11/05/2025
Sound Healing is more than relaxation — it’s realignment through vibration. 🎶✨
Each tone and frequency works with your energy to ease tension, quiet the mind, and awaken inner harmony.
🪷 Join me for Sound Healing Sessions:
🕚 Every Friday at 11 AM
🌸 Monthly Saturday Session
📍 4400 E Broadway Suite 503
RSVP required — limited spaces available.
📲 Call/Text (267) 303-0577 or visit the link in my bio to reserve your space.
Sending love and light,
Padma Rukmini 🌸
11/03/2025
The pause is where peace begins. 🌿✨
It’s that quiet moment before you react — when you return to presence instead of patterns.
Each time you choose stillness over hurry, you strengthen your awareness — one breath at a time
🪷 Want to turn these small pauses into a lasting practice?
Join my online meditation membership — link in bio.
Sending love and light,
Padma Rukmini 🌸
10/26/2025
When we loosen our grip on control, we create space for flow. 🌿
Life moves through us more gently when we trust its rhythm instead of forcing our own.
Surrender doesn’t mean inaction — it means choosing peace over resistance, softness over struggle. ✨
If you’re ready to let go and reconnect with your natural flow, join me for a free 30-min consultation — link in bio.
Sending love and light,
Padma Rukmini 🌸
10/23/2025
Your breath holds the power to balance everything within you. 🌬✨
When energy feels scattered, a few mindful breaths can restore clarity and calm. Each inhale nourishes; each exhale releases. This is the natural rhythm of harmony. 🌿
Through breathwork, we learn to reconnect with our body, quiet the mind, and move energy with intention.
Want to explore how breath can support your daily peace and balance?
🪷 Book your free 30-min consultation through the link in my bio.
Sending love and light,
Padma Rukmini 🌸
10/19/2025
Sound healing is more than just relaxation — it’s a full-body reset. 🎶✨
Through vibration and frequency, the body and mind find their natural rhythm again.
Stress softens, energy aligns, and you leave feeling peaceful, centered, and renewed. 🌿
Join me for my next Sound Healing Sessions:
🪷 Every Friday at 11 AM
📍 In-studio at: 4400 E Broadway, Suite 503 (Tucson)
🗓️ RSVP required — link in my bio
Reserve your space through the link in my bio or call/text (267) 303-0577 💫
Sending love and light,
Padma Rukmini 🌸
10/16/2025
✨ A meditation practice grows
deeper when you’re supported by community.
Inside the Open Lotus Meditation Membership, you’ll
receive:
🪷 Weekly guided new meditations
🪷 Personalized guidance from Padma Rukmini
🪷 Daily inspirational text messages + guided
meditations
🪷 Personal growth exercises 🌿
💻 Join today through the link in my bio — your calm is
waiting.
Sending love and light,
Padma Rukmini 🌸
10/13/2025
When life moves fast, your mind doesn’t have to. 🌿
These three simple mantras can help you ground yourself in peace — no matter what the day brings.
Say them out loud, breathe them in, and let them soften the edges of your day. ✨
🪷 Want to deepen your mindfulness practice?
Join me for a free 30-min consultation — link in bio.
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Meditation has transformed my life. Before meditating I had an obsessive mind. I was always preparing for the worst, had little trust in people and a lot of negative thoughts. As a full-time working mom leading a nonprofit organization, I was stressed and my anxiety levels were high, to say the least.
By introducing a daily meditation practice into my life I have been able to transform the way I think. I love more freely, live in kindness and in one with the universe. Finding meditation has allowed me to discover my purpose which I truly believe is to help others, like you, find the same healing and liberation through meditation that I have found.
I understand what it feels like to be a beginner and I know what it's like to have the desire to change and yet feel lost without someone to guide me. Through studying the scientific research behind meditation, I have a strong understanding of how the benefits of meditation can transform our lives. I have also had the privilege of studying with davidji, one of the world's most renowned meditation gurus (that's a picture of us on the right!) and I am certified as a Master of Wisdom and Meditation Teacher through davidji Academy.
I hope you'll join me on this meditation journey and allow me to be your personal guide to meditation and mindfulness so you can find purpose, love and balance, too.
