Open Lotus Meditation

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Philadelphia, PA
Open Lotus Meditation

Meditation is a gentle back and forth between your thoughts and the object of your attention. Allow

02/06/2026

These are the words I return to when my practice feels quiet, messy, or uncertain. They remind me that meditation is not about perfection — it’s about presence, honesty, and coming home to myself.

If you’re feeling called to explore meditation or sound healing in a way that feels supportive and personal, I offer 30-minute consultations to begin that conversation.

Sending love and light,
Padma Rukmini 🌸

02/03/2026

Sound healing works by meeting the body where it is — not where we think it should be. Through vibration and frequency, the nervous system is gently invited out of survival mode and into a state of rest and regulation.

With consistent sound healing, the body begins to recognize safety again. Muscles soften, the breath deepens, and the mind naturally slows without effort. Over time, this creates a steady sense of balance that isn’t dependent on external calm — it’s built from within.

Sound healing isn’t about fixing or forcing release. It’s about repetition, presence, and allowing the body to remember how to regulate itself. This is why regular practice can feel so supportive over the long term — it creates a rhythm your system can trust.

✨ Sound Healing Packages Available
$99 for 5 Sound Healing Classes

Valid for 1 full year — a beautiful way to give your body consistent support, rest, and grounding.
📲 Call or text (267) 303 0577 or visit the link in my bio to purchase.

Sending love and light,
Padma Rukmini 🌸

01/19/2026

Routine isn’t about control — it’s about care. 🪷
When your days hold a gentle rhythm, your nervous system feels safer, more supported, and less reactive. Small, familiar practices allow the body to soften, the mind to slow down, and stress to release naturally. This is how calm becomes something you can return to again and again.

Sound healing offers that kind of steady support. With consistent sessions, the body remembers how to rest, ground, and reset without effort. It’s a nourishing way to care for yourself or to offer someone you love a space to truly unwind.

✨ Sound Healing Packages Available
$99 for 5 Sound Healing Classes
Valid for 1 full year — a beautiful way to give the body ongoing support, rest, and grounding.

📲 Call or text (267) 303 0577 or visit the link in my bio to purchase.

Sending love and light,
Padma Rukmini 🌸

01/12/2026

Your meditation journey is waiting for you 🧘‍♀️💫
Inside the membership, you’ll find:
🌿 Guided meditation & mindfulness classes
🎵 Unlimited access to every session
🌬 Relaxation, breathwork & stress relief tools

This is your sacred space to slow down, reconnect, and find your inner calm — anytime you need it. 🌸

Join today & begin your practice at 👉 www.bloomingmembers.com

Sending love and light,
Padma Rukmini 🌺

01/09/2026

When you feel overwhelmed, your body is asking for gentleness, not pressure. 🌿
Practices like sound healing help calm the nervous system, release stored tension, and create a sense of safety from the inside out.

✨ Sound Healing Package
5 Classes for $99 (Get 1 class free)
Valid for 1 year
Perfect for ongoing support when life feels full.

📲 Call or text (267) 303 0577 or visit the link in my bio.

Sending love and light,
Padma Rukmini 🌸

01/04/2026

When your mind feels loud and overwhelming, you don’t need to force it to be quiet.
Sound healing gently guides your system into calm by working directly with vibration and frequency. 🎶✨

It’s one of the fastest ways to soothe the nervous system, slow racing thoughts, and return to clarity and ease.

🪷 Join me for Sound Healing sessions or book a 1 on 1 experience for deeper release.

RSVP required.
📲 Call or text (267) 303 0577 or visit the link in my bio.

Sending love and light,
Padma Rukmini 🌸

12/28/2025

Your intuition is always speaking.
It shows up in subtle feelings, quiet knowing, and gentle pauses.
The more you create space for stillness, the easier it becomes to hear. 🌿

If you’re looking for a meaningful gift this season, Open Lotus Meditation Gift Cards offer something lasting — presence, grounding, and inner clarity.
Available for Sound Healing, 1 on 1 sessions, mindfulness coaching, or the meditation membership.

📲 Call or text (267) 303 0577 to purchase
or visit the link in my bio.

Sending love and light,
Padma Rukmini 🌸

12/23/2025

Journaling is a gentle way to meet your emotions with compassion. 🌿
When you give your feelings space to be expressed, clarity naturally follows.

If you’re looking for a meaningful gift this season, Open Lotus Meditation Gift Cards offer something deeper than words — support, presence, and emotional care.

Available for Sound Healing, 1 on 1 sessions, mindfulness coaching, or the meditation membership.

📲 Call or text (267) 303 0577 to purchase
or visit the link in my bio.

Sending love and light,
Padma Rukmini 🌸

12/18/2025

If you’re looking for a gift that brings calm, healing, and presence into someone’s life, here are my favorite mindful Christmas gifts. 🌿🎄

Each one supports peace, grounding, and inner connection — something we all need during the holiday season.

🪷 Gift Cards are now available for Sound Healing, 1 on 1 sessions, or the Meditation Membership.
A meaningful gift for anyone who could use a moment of rest.
📲 Call or text (267) 303 0577 to purchase
or visit the link in my bio.

Sending love and light,
Padma Rukmini 🌸

12/15/2025

Sound Healing is especially supportive for busy thinkers, sensitive nervous systems, and anyone who needs help slowing down and returning to themselves. 🌿

You do not need to know how to meditate. You simply rest and let the vibration unwind what the mind is holding. 🎶✨

🪷 Next Sound Healing Class:

December 19 at 11 AM
📍 4400 E Broadway Suite 503
✨ Just 1 class left this year!
1 on 1 Sound Healing is also available for deeper emotional release and grounding.

RSVP required. Spots fill quickly.
📲 Call or text (267) 303 0577 or visit link in bio.

Sending love and light,
Padma Rukmini 🌸

12/04/2025

Every part of your body carries its own frequency — and sound knows exactly how to reach it.
Through vibration, each energy center softens, opens, and realigns… helping you release what you're holding and return to balance from the inside out. 🎶✨

If you’d like to experience this healing for yourself:
🪷 Next Sound Healing Class
✨ December 5th at 11 AM
📍 4400 E Broadway Suite 503

🪷 1:1 Sound Healing
For deeper emotional release, grounding, and personalized vibrational work.

✨ Only 3 Sound Healing classes left this year:
Dec 5 • Dec 12 • Dec 19
I would love to have you join us for these final sessions of 2024.

RSVP required — spots fill quickly.
📲 Call/Text (267) 303-0577 or visit the link in my bio to reserve your session.

Sending love and light,
Padma Rukmini 🌸

12/02/2025

Your breath is always speaking to you.

It shows you when you’re holding tension, when you’re rushing, and when you need to pause.

And with each slow inhale and long exhale, it gently leads you back to yourself. 🌿

If you’re ready to deepen your mindfulness practice and learn how to use your breath as a tool for calm and clarity, I’d love to support you.

✨ Book your free 30-minute consultation through the link in my bio.

Sending love and light,
Padma Rukmini 🌸

Address

Philadelphia, PA

Telephone

+12673030577

Website

http://Openlotusmeditation.com/

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Want your practice to be the top-listed Clinic in Philadelphia?

Hi, I’m Karen!

Meditation has transformed my life. Before meditating I had an obsessive mind. I was always preparing for the worst, had little trust in people and a lot of negative thoughts. As a full-time working mom leading a nonprofit organization, I was stressed and my anxiety levels were high, to say the least.

By introducing a daily meditation practice into my life I have been able to transform the way I think. I love more freely, live in kindness and in one with the universe. Finding meditation has allowed me to discover my purpose which I truly believe is to help others, like you, find the same healing and liberation through meditation that I have found.

I understand what it feels like to be a beginner and I know what it's like to have the desire to change and yet feel lost without someone to guide me. Through studying the scientific research behind meditation, I have a strong understanding of how the benefits of meditation can transform our lives. I have also had the privilege of studying with davidji, one of the world's most renowned meditation gurus (that's a picture of us on the right!) and I am certified as a Master of Wisdom and Meditation Teacher through davidji Academy.

I hope you'll join me on this meditation journey and allow me to be your personal guide to meditation and mindfulness so you can find purpose, love and balance, too.