Kaehler Core

08/02/2025

Powerful system.

06/13/2025

Working mobility and strength.

03/13/2025

Welcome Kyle to the Kaehler Core community.
Kyle regularly lifts weights and runs an HVAC company. He started having moderate shoulder pain that began limiting his weight training and work because of pain.
Following a successful course of physical therapy Kyle realized the power of the Kaehler Core and has added it to his regular fitness routine.

If you are struggling with your fitness training and having recurring pain DM me to learn more about the powerful column core training process and the Kaehler Core.

02/09/2025

Go Birds! It's gonna be an awesome night.

01/29/2025

01/23/2025

Garage workout. It was 9 degrees outside this morning. This is my cold plunge. Rowing for 30 minutes in an ice cold garage.

12/28/2024

Glad you committed to building and maintaining your column-core strength by using the Kaehler Core and the column core training system we teach in our clinic.

Continuing to build this new movement skill is something anyone can learn.

This column-core system is something we all need to do if we want to significantly reduce future body injuries.

Thanks for seeing the power of the column core training process and purchasing your own Kaehler Core.

Take control of your body. DM if you want to learn more.

11/24/2024

Power workout on the ergometer.
Paired with a KCore training session.

10/18/2024

Delivered the latest anodized aluminium Kaehler Core to long time customer Phil at Newell Boathouse in Boston.
He has an older KCore model that he uses at a home in Europe.

Building his column-core wherever he is living.