Ashley Perrone, MFT - Owner & Founder of "The Catalyst for Change, LLC"

02/16/2024

Wise advice from Mr Dave Ramsey himself!

Money is often a point of contention between couples, but it does not have to be. Take some tips from the pro & lets check this box on your list of "to dos." Team work makes the dream work!!

02/16/2024

Want to book an Appointment as a New or Existing Client, but need a little incentive? Use code CHANGE2024 to receive 15% off any Individual, or Couples Session! Have a great weekend :)

Schedule your appointment online The Catalyst for Change, LLC

02/12/2024

Facts.

What is your level of tenacity?? How many times are you willing to get back up after being knocked down? Is "I can't " in your lexicon?

Well here is your reminder to stand up straight, with your shoulders back, and TRY AGAIN.

02/11/2024

Practicing Mindfulness within the school system. Absolutely brilliant. A way of helping to instill peace and resiliency into the minds of these incredible children.

An elementary school in Florida, credits daily mindfulness lessons with helping students cope with stress — and turning the school around academically. The lessons are delivered through an app.

01/26/2024

Talk about a revamp!! Thank you for the incredible head shots! What an exciting way to start the New Year🎉📸

01/09/2024

Good Morning! Did you get good sleep? Eat a solid breakfast? Get in a quick workout, or pet your fur baby? If so, you've already started to fill your happy juice cup for the day!😁 & if not, well.... it's NEVER. TOO. LATE. 🏃‍♂️🛀🫂🧘‍♀️🎧🎶🐾🤣😴

01/05/2024

Love a good TED talk!