Action Personal Training

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United States
Philadelphia, PA
Action Personal Training

In-Home Personal Training, In-Office Personal or group fitness, fire company Fitness, community living group fitness training amenities.

Serving Bucks County, Montgomery County, Princeton, NJ area

We bring the gym to you or your group Our Mission at Action Personal Training is to help even the busiest people stick to a fitness routine. Imagine the results you could achieve with a professional trainer to motivate you, track your progress, keep you moving toward your goals, keep you safe, and have fun doing it.

03/26/2024

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551180/

Taurine is a non-protein amino acid that is expressed in the majority of animal tissues. With its unique sulfonic acid makeup, taurine influences cellular functions, including osmoregulation, antioxidation, ion movement modulation, and conjugation of ...

01/06/2024

A study cohort that received an oral supplement of a gut-produced compound had better endurance in two small exercises.

01/06/2024

You will be seeing and hearing me discuss the critical importance of mitochondria health all year.

A study cohort that received an oral supplement of a gut-produced compound had better endurance in two small exercises.

01/06/2024

Interesting read for women

Estrogen-based menopause hormone therapy for women in mid-life should be investigated more thoroughly as a potential strategy for preventing Alzheimer’s disease, the most common form of dementia, according to a new analysis from researchers at Weill Cornell Medicine.

12/15/2023

Power meal:
Quinoa made in bone broth. Add chicken hearts, chicken gizzards, vegetable mix, black beans, broccoli sprouts, turmeric, pepper, coconut oil, Mct oil, and sumac

Address

Philadelphia, PA

Telephone

+12152308923

Website

http://www.actionpersonaltraining.com/

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