Total Performance Physical Therapy and Training Club
Stronger. Faster. Better. 💪 At Total Performance Physical Therapy, we help you move pain-free with expert care.
From sports rehab to aquatic therapy, we create personalized plans to get you back to what you love. Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster.
11/03/2025
💪 Is your shoulder pain holding you back? Join us for a FREE Shoulder Pain Webinar to learn what’s really causing your discomfort — and how physical therapy can help you move freely again!
What You’ll Learn:
✅ Common causes of shoulder pain (and why it keeps coming back)
✅ Simple movements to improve mobility and strength
✅ Why medication isn't always the solution
Don’t let shoulder pain sideline your workouts, workday, or favorite activities. Take the first step toward pain-free movement from the comfort of your home!
10/31/2025
Our clinics had some spooktacular fun celebrating today — check out what some of our teams dressed up as!
🏎️ North Wales: Mario Kart
🦸♀️ Harleysville: Super Squad
🕺 East Norriton: 80s Fitness Instructors
Thanks to all our amazing patients for getting in on the Halloween spirit with us! 🍬🧡
10/31/2025
🎉 We’re celebrating 14 incredible years of Total Performance Physical Therapy!
From our first patient in 2011 to the thousands we’ve helped since, this milestone is about you: our patients, team, and community who’ve made TPPT what it is today.
When Dr. Heather Moore opened our first clinic on a rainy Halloween morning, her dream was simple: to create a place where people feel cared for, understood, and empowered to move without pain. Fourteen years later, that vision has grown into:
🏥 5 clinics across Montgomery County
👩⚕️ 25+ passionate team members
💪 Over 10,000 patients helped
Thank you for trusting us to be part of your health journey — your stories inspire us every single day. We’re proud to continue serving our community with the same passion and purpose that started it all. 💙
10/29/2025
🎃👻 Travis, Alan, and Emily from Total Performance–North Wales had a spooktacular time at the Ambler YMCA's annual Trunk or Treat!
It was great connecting with our community, handing out treats, and seeing so many amazing costumes. We're already looking forward to next year!
10/28/2025
💡 Did you know? Physical therapy can help people with Parkinson’s disease improve their walking, balance, and mobility while staying independent longer. 💪
Through targeted exercises, gait training, and specialized programs like LSVT BIG®, our therapists help retrain movement patterns, build strength, and improve confidence with every step.
Even small improvements in balance and mobility can make a big difference in daily life — from getting around safely to enjoying the activities you love.
📞 Want to learn more about how PT can help? Call us at (215) 997-9898 or request a free consultation at totalperformancept.com/FreeConsult.
10/27/2025
🌀 Feeling dizzy, lightheaded, or like the room is spinning? You’re not alone, and you don’t have to live with it.
Dr. Casey Liberman of Total Performance PT–East Norriton answers some of the most common questions about vertigo and explains how vestibular therapy can help you regain your balance and confidence.
Vestibular therapy can:
✅ Reduce dizziness and vertigo symptoms
✅ Improve balance and coordination
✅ Decrease fall risk
✅ Help you return to normal daily activities
If you’ve been told to “just wait it out,” there’s a better option. Schedule a free consultation today at totalperformancept.com/FreeConsult or call (215) 997-9898 to see how we can help.
10/23/2025
⚡ What is e-stim — and how can it help you heal?
Dr. Jake Yerkes from TPPT–Hatfield breaks down how electrical stimulation (e-stim) works and why it’s used in physical therapy to support recovery.
E-stim can help:
✅ Reduce pain and inflammation
✅ Improve muscle activation after injury or surgery
✅ Promote healing and circulation
It’s one of many tools we use to help patients move better, feel better, and recover faster. 💪
📞 Want to see if e-stim could help you? Schedule a free consult at totalperformancept.com/FreeConsult
or call (215) 997-9898.
10/21/2025
💡 Did you know? Physical therapy isn’t just for recovery — it’s one of the best ways to prevent future injuries before they happen! 💪
Your PT can spot muscle imbalances, movement inefficiencies, and areas of weakness that increase your risk for pain or re-injury. With a personalized exercise plan and hands-on care, you’ll move better, perform stronger, and stay active longer.
Whether you’re an athlete gearing up for your season or just want to stay pain-free in everyday life, PT can help you move smarter and not harder.
📞 Call us at (215) 997-9898 or visit totalperformancept.com/FreeConsult to schedule a free consult today.
10/14/2025
💡 Did you know? You don’t need a doctor’s referral to see a physical therapist in Pennsylvania! 🙌
That means you can skip the wait, get started faster, and take control of your recovery right away. Whether you’re dealing with pain, an old injury, or just want to move and feel better — you can book directly with one of our licensed PTs and start your path to feeling your best.
✅ No referral needed
✅ Same-week appointments available
✅ Personalized, hands-on care at every session
📞 Call us at (215) 997-9898 or visit totalperformancept.com/FreeConsult to schedule your appointment today.
10/07/2025
🌟 October is National Physical Therapy Month, and it’s the perfect time to spotlight one of the most powerful (and overlooked) tools for managing chronic pain — physical therapy.
Nearly 1 in 4 U.S. adults now live with chronic pain lasting three months or longer. But pain doesn’t have to control your life — and relief doesn’t have to come from medication alone.
💪 Physical therapy helps by addressing the root cause of pain, not just the symptoms.
Through a personalized combination of:
✅ Targeted exercises to restore strength and movement
✅ Hands-on manual therapy for tension and mobility
✅ Education and self-management strategies that put you in control
Physical therapy empowers you to move better, feel stronger, and get back to doing what you love, whether that’s gardening, playing with your kids, or simply sleeping through the night without discomfort.
This National Physical Therapy Month, take the first step toward lasting relief.
👉 Schedule a complimentary consultation at totalperformancept.com/freeconsult and start your path to living pain-free.
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Total Performance Physical Therapy (TPPT) is a state-of-the-art physical and aquatic therapy center that was designed to cater to individuals of all ages and injuries. Each aspect of TPPT was formulated to make you – the patient – stronger, better, faster. We help patients eliminate pain through one-on-one hands on therapy.
Many patients have become disillusioned with healthcare and are tired of doctors who can’t find out what is wrong with them. At Total Performance Physical Therapy we specialize in finding out what is wrong with you when doctors and other healthcare professionals cannot. Through our hands on therapy we are able to find the origin of pain that many times people had become frustrated with.
We heal patients through hands on therapy and exercise, without the use of medications, injections or surgery. Most of our patients have given up hope of ever getting better or returning to activities that they love and that is where we come in, providing expert physical therapy to return people to activities that they love, no matter how many other inventions they have tried.
For those people who are not able to tolerate land therapy we have a heated pool. This is a 92 degree, private, enclosed pool. Many therapy pools are located out in the open and people have to walk through the clinic in their bathing suit or worse they have to share the pool with other patrons. At Total Performance Physical Therapy, we have a private heated pool. The locker room, shower and pool are all contained in a separate room so that you have your own heated pool to yourself.
Total Performance Physical Therapy is focused on returning the patient to their lives pain free. Following therapy we provide you with personal training to get you into a full routine and get you back to living. Our trainers work with you to get you back to the life you want, looking and feeling great.
Total Performance Physical Therapy is all about the patient. From the minute you walk in the door, we want you to be apart of the Total Performance Physical Therapy family. Our focus from the time you walk in the door is on you, the patient. We know that being in pain is something that is scary and leads to misery and often times people who come and see us have been many other places and have had no results. We want to make sure that we are providing the best possible experience while we get you pain free and back to life.
