03/11/2019
This week on the blog, I review a research article on "StopPulling.com: An Interactive, Self-Help Program for Trichotillomania".
Results showed a reduction in hair pulling frequency (31%) that is consistent with long-term follow up after traditional CBT therapy.
It's not "online therapy". It's self-driven help from an algorithm. It takes 10 weeks to do the program and it's $30 a month. Its particularly useful for people who don't have access to a treatment specialist. It can also be used as an adjunct tool for people already in therapy.
https://www.biomaterix.com/blog
"StopPulling.com: An Interactive, Self-Help Program for Trichotillomania" Research Study StopPulling.com is “an internet-based treatment programs for both trichotillomania and skin picking by Dr. Keuthen, Dr. Suzanne Mouton-Odum, and Dr. Melinda Stanley.” (TLC website). Dr. Keuthen is the author...