Lauren Mechelle

Lauren Mechelle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lauren Mechelle, Alternative & holistic health service, Philadelphia, PA.

12/09/2014

You guys all know by now that I choose to relax my hair, especially after a 3-month no-relaxer trial period that didn't go well. That said, I think ALL hair is beautiful, relaxed or not, but I see...

12/05/2014

My legs were MUCH less sore today, THANK GOD! Workout wasn't too bad - hard, but not terrible. The hardest part was actually walking up 3 flights of stairs from the basement to the top floor of t...

12/05/2014

First - It felt so good to look down and see a lower number on the scale this morning! Second - Mashed Sweet Potatoes are the grossest thing ever. They are NOT meant to be mashed!!! Texture is ju...

12/05/2014

The bulk of dinner tonight was from Joshua Weissman's blog, Slim Palate. Highly recommend checking it out - Joshua is primarily paleo, and lost 100 pounds in a year and a half when he was 16. Now...

12/05/2014

Helloooooooo and welcome to the very first workout diary entry on my quest to be Beyonce! Feel free to hold me accountable if I start slacking on updates, or comment below with questions/motivatio...

12/05/2014

In the spirit of post-Thanksgiving dinner bloat + starting to workout on Monday (gasp!), here's some motivational/inspirational photos of the kind of body I want to have in a few months. I'm 97% s...

12/05/2014

I literally CANNOT believe it's been almost 2 months since I posted last!!! I haven't been in the mood to create lately, and I'm sad about that... Not sure when I'll be ready again, although I do...

12/05/2014

A life goal of mine is to be able to hold my own in a conversation about wine... I want to be able to intelligently pair wines with whatever I'm eating rather than just sticking to my tried & t...

12/05/2014

Remember when I was gushing about the pilot episode of Hand of God, starring Ron Parkman? Just read on Engadget that Amazon greenlighted the full series!!!!!! Best news all week... So excited!!!

12/05/2014

The set of keys that came with my apartment is ridiculous. There are literally FIVE KEYS, three of which are JUST to unlock my door! Two of them look exactly the same but open different locks on m...

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Philadelphia, PA

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