Fitness By Khaleedah

Home
United States
Philadelphia, PA
Fitness By Khaleedah

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness By Khaleedah, Health & Wellness Website, Philadelphia, PA.

ACE Certified Personal Trainer and Fitness Nutrition Specialist providing fitness motivation, home workouts, fitness and nutrition tips so you can be the best version of you and live a healthy life on your own terms.

08/19/2022

This Summer I took some time for ME. Away from work, away from entrepreneur life. I packed my bags with NO Regrets! Learning to practice self care and for me that’s vacationing. And I have a crazy tan. This summer owes me NOTHING. 🇯🇲🇩🇴🇸🇽🇦🇮🇧🇱

10/29/2021

Excited to announce - Fitness By Khaleedah Online Personal Training App. 🏋🏽‍♀️ Available on Google Play (Android) and Apple Store (iOS). Contact for more details.

10/04/2021

Continue to work on you, for you. 😉

08/12/2021

I DO IT FOR ME! 😉

Performing stretching after a run will help you cool down gradually and improve your flexibility. Stretches are best done after running/exercising, when your muscles are warm and more elastic.

Outfit: Sunset by I'm a Black Woman Who

08/11/2021

Vacation Miles - rocking my set from

Listen if your a runner you can relate. These shorts are the bomb. Running in 87 degrees with 95% humidity and they did not rise at all.

Running allows me to set my mind free. Running during vacation is always the best because the scenery is different. 🏃🏾‍♀️

08/09/2021

Happy Monday!
Sometimes you have to get out of your own way. I’m still learning. 🤓

- The goal is not to replace what cannot be replaced, or duplicate what cannot be duplicated, but simply to create opportunities for new memories.

- Peach Me top from

07/05/2021

As a runner since 2009 that has been the cardio of choice. Since the pandemic and working from home my lifestyle changed. Which caused me to sit for longer than normal times that required more moving while indoors. This year I purchased a spin bike to incorporate more cardio in my life that was more low impact to balance out the lifestyle adjustment. I still am and always will be a runner, my first love. But I wanted to share that low impact cardio is still effective. You just need to go a little longer in order to burn more calories.

Outfit by: I'm a Black Woman Who

04/13/2021

Have you checked out IABWW Relaunch collection? If not, visit www.imablackwomanwho.com. I'm a Black Woman Who Enter my code (fitnessrunner) to receive a discount and rock your new gear proudly. Grab your tights, tanks, t-shirts, crop top hoodie or regular hoodie.

Finish this sentence. I’m a black woman who ___________________.

The answers are endless. Be sure to tag me in your pics if you purchase with my code. Let’s celebrate our greatness together. When women support each other, incredible things happen.

03/26/2021

Good Morning! Happy Friday. 🏃🏽‍♀️
It felt good to get out this morning and enjoy this beautiful 63 degrees.

03/14/2021

NEW VIDEO POSTED! 20 min core workout. Click link below. Don’t forget to subscribe.

https://youtu.be/GqdjtdmfgOw

Address

Philadelphia, PA

Telephone

+12153915443

Website

http://www.fitnessrunnerlee.com/

Alerts

Be the first to know and let us send you an email when Fitness By Khaleedah posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fitness By Khaleedah:

Shortcuts

Want your practice to be the top-listed Clinic in Philadelphia?