Getting Fit Naturally

09/13/2021

Today is the start of a better you  WHO IS READY?

07/08/2021

Great day Everyone 🌞

06/27/2021

Good Morning🌞

09/25/2020

😍Who loves pumpkin spice coffee ☕

09/06/2020

The more you know!

You might have guessed that cardio, or "aerobic," exercise helps to strengthen your heart. But did you know it's good for your health in lots of other ways, too? Learn about the hidden benefits.

08/24/2020

A must read!

Kader Exports issued the recall for various sizes of its frozen cooked, peeled, and deveined shrimp sold in 1-pound, 1.5-pound, and 2-pound bags.

08/24/2020

Happy Monday! Who needs a reset. I know I do. What is on your list of improvements. Each new day is a chance to get it right. Postive Growth is my new mindset. Share yours in the comments. Have a great week everyone 😊.

07/10/2020

🗣My breakfast today was Amazing.
4 way 𝘼𝙫𝙤𝙘𝙖𝙙𝙤 𝙏𝙤𝙖𝙨𝙩 you have to try it if you haven't already🙌🏾

Surprisingly I liked all 4😄 its only 330 calories and it kept me full.

There are many ways to make avocado spread here is what I did

How to make it:
𝘼𝙫𝙤𝙘𝙖𝙙𝙤 𝙨𝙥𝙧𝙚𝙖𝙙
2 ripe avocado mashed
1/2 red onion
2tbsp of fresh lime juice
Salt & pepper to taste

4 eggs any style you like
1 slice of sprouts bread cut into 4 parts.
And that's it. Let me know if you tried it or you have any tips or additions to this

05/18/2020

☀️Good Morning.

05/07/2020

Food for thought!

03/09/2020

I'm looking for 5 ppl who want to lose 15lbs over the next 30 days!!
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No exercise needed.
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03/03/2020

Client Testimony

NUTRABURST is a god send💫 for my hair growth. I’ve been using Nutra Burst, Iaso Tea, essential oils, drinking more water, and increasing my fruits and veggies 🍓🍇🍍🥭 I refuse to start my mornings without a shot of Nutra Burst. I wear weaves braids etc. This stuff made my hair comeback its magic. I tell everyone to get this.
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