11/22/2025
✨ Childbirth Education Magic! ✨
Our homebirth families came together this weekend for such a powerful, hands-on childbirth education class — and wow, did they show up ready to learn, move, and connect! 🤍✨
We dove deep into hormones and how to optimize them for birth, explored what physiological birth truly looks like, and practiced positions that support the body and baby every step of the way.
There was rebozo sifting, shaking the apples to make more space, hip squeezes, allll the b***y rubs, and so many laughs and “aha!” moments. Watching partners gain confidence and couples work together is one of my favorite parts of this work.
I’m always so honored to walk alongside these families as they prepare for birth with intention, knowledge, and community. 🌿🤍
Can’t wait for the next class next month.
Thank you to Alexis for stepping in today to teach the class with me while Grethel was attending a birth.