Yoga with Jenny

Yoga with Jenny "To attain what was previously unattainable" A further meaning of the word "yoga" The Heart of Yoga T.K.V. Desikachar Yoga quiets the mind. What is inner peace?

It helps to create inner peace. The ability to pull back from your emotions, become less reactive, more aware of what is really happening, more calm, focused and clear when it comes to making choices. It teaches us how to live in harmony with ourselves and our environment. The physical result is toned, lean muscle definition!

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Philadelphia, PA
19145

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