KK the Punk Healer

KK the Punk Healer Punk soul guide for souls who refuse to play dead ⚡ Clarity + healing → stan.store/TheKarynCain

I help Gen Xers who’ve hit emotional rock bottom — after burnout, toxic relationships, or addiction — remember who they are and rise again. My work blends spirituality, metaphysics, and radical self-healing to help you break free from old patterns, reclaim your power, and actually feel happy again.

02/20/2026

Friday used to mean chaos.
Bars, bottles, “just one more.”

Now? It’s my favorite day to protect.

Quiet shopping when it’s empty.
Pizza on the couch.
Dance parties in my kitchen.

But I miss the community of early sobriety.
The Friday night meetings. The commitment to show up.

So I’m asking:
Would you come to a Friday night sober space online?
Movement. Real conversation. No judgment.

Drop a 🙌 if you’d show up.

🖤🤘🏻 KK



02/20/2026

I used to put everyone else first.

For years, I was the last person I took care of.

In sobriety, that changed.

Self-care isn’t a spa day once a week.
It’s daily.
Non-negotiable.
Nervous system regulation. Grounding. Discipline.

Because if I drift too long… things get dicey.

Oxygen mask first. Always.

What’s your daily oxygen mask? 👇🏻

🖤🤘🏻 KK







02/18/2026

There was a time where I was posting health content…
while I was binge drinking every weekend.

You cannot build authority when you are lying to yourself.

You cannot build momentum when you’re resetting every Monday.

You can’t build something powerful from a fractured foundation.

If you’re building something, alignment matters more than aesthetics.

Sobriety did not make me perfect.
Sobriety made me congruent.

🖤🤘🏻 KK



Day 2

02/18/2026

Almost 55 and I lost my dream.
And I’m getting it back.

10 years sober. Entrepreneur. Maker. Creative rebel.

The last decade? A wild ride — sobriety, toxic relationships, learning boundaries, becoming stronger.

Getting sober was the hardest thing I’ve ever done. And I did it.

Now I’m showing up as my most authentic self for the next 30 days.

Everyone who completes the challenge gets access to a $100,000 pool. It’s an incredible opportunity through — and it’s giving me the fire to help others.

I want to build community. I want to get to know you. Learn together. Share. And really enjoy these 30 days together.

Thanks for being here!
🖤🤘🏻 KK

02/16/2026

Fell off my routine. Stopped eating right. Stopped moving. Stopped meditating. And I felt it everywhere. The schedule is real. Time to get back. Who else is resetting this week?

🖤🤘🏻 KK

02/13/2026

She said she likes my wild hair…

And I realized maybe I’m not meant to tame it anymore.

Maybe “wild” isn’t messy.
Maybe it’s honest.

If you’re stepping into your own version of wild, I see you.

🖤🤘🏻KK

02/12/2026

Self-love is discipline, not flowers and bubble baths.

It’s boundaries.
It’s nervous system regulation.
It’s keeping your side of the street clean.
It’s choosing clarity over chaos.

Then the flowers mean something.

🖤🤘🏻KK





02/11/2026

Valentine’s Day isn’t the problem.
Expectations are.

So this year, don’t wait on anyone.
Treat yourself the way you wish someone else would.
Buy the thing. Do the thing. Take yourself on the date.

You do you, boo.
❤️ KK

Address

Philadelphia, PA

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 4pm
Saturday 12pm - 4pm

Telephone

(215) 650-7749

Website

http://stan.store/TheKarynCain

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Karyn’s Story

Karyn Cain is a speaker, teacher, coach, spiritual practitioner, pseudo-comedian, energizer bunny, and a power house of love and compassion. Karyn is the Founder of Believe in Humans, a Religious Science Spiritual Practitioner, a Certified Fitlife.tv Transformation Coach, an Organifi Ambassador, and a Butisattva in training for Certification.