What are the opening hours?

Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 5pm Sunday 11am - 4pm

Dope Botanicals

Herbal Wellness Shop

01/07/2026

How long do you say “Happy New Year”? Because apparently this is a heated debate 😅
Listen… we’re team do what you want, say it whenever you want, for as long as you want. January 7th? January 17th? February?? Who are we to police joy?!

Either way, the world basically treats January like a fresh start. Of course… that’s up for debate too—unless you’re talking to the IRS. They’re very clear about when “the new year” begins. 🙃

So tell us: do y’all set intentions and/or resolutions? Or are you more of a “soft reset, one day at a time” kind of person? And if any of it has to do with health and wellness—sleep, stress, energy, digestion, hormones, immunity, mood—we really want to hear where your head is at.

Drop us a line in the comments and let us know what you’re calling in this year.
And if you’re not sure where to start, tell us what you want to feel more of (or less of)… We’ll point you in the right direction. ✨

12/31/2025

Thank you for another year of love, real conversations, and showing up for yourselves. We don’t take it lightly. We are so grateful for the way our community continues to show up, and we are so excited about this New Year.
Just a quick note: we’re closed for winter break until January 7. We’ll be back after that, rested and ready to make more Dope Magic.
Whether it is an intention for the New Year or a resolution, what are you working on this year? Do you need more focus, steady energy, calmer days, better digestion, or less stress? Are you looking to detox from last year? Let us know in the comments or send us a message. We truly want to hear what you need.
The best is yet to come.
Here to help,
With love,
Nakia + Taahirah

12/26/2025

We are back, open regular hours. Hope to see y’all this weekend. If you need a pick me up or herbal supplies to stave of the bug that’s going around come see us.

12/23/2025

We’ll be back on Friday!!

12/18/2025

Spruce Tips are one of our favorite extracts to make — it’s basically “forest in a bottle.”

Every spring, the soft, bright-green new tips show up on the ends of the spruce branches. They’re tender and fresh, and the tree naturally packs them with medicinal compounds and Vitamin C that help protect the new baby bud from the elements.

We extract our spruce tips in organic cane spirits because it does an amazing job of capturing what makes spruce tips so special, and it keeps that crisp evergreen aroma and those resin-y “fresh air” notes that feel like you just walked into a pine grove.

So… what do you use spruce tips for?
Spruce tips are a go-to for seasonal support and that clear + refreshed breathing, not to mention they taste really good.

You can take your Spruce Tips tincture all year round ,and they are especially good for:

Immune Support

Stuffy/congested (seasonal “crud,” post-nasal drip yuckies)

Scratchy throat / irritated throat

Coughs (especially when the air is cold/dry)

Feeling Run-down in cold/flu season

💫Ways to use spruce tips:

•Add to warm honey-lemon water

•Boost your tea (Add a dropperful to your favorite herbal tea)

•Make a sparkling water spritz with lime

•Upgrade your mocktails

•Take it straight from the dropper

12/12/2025

Well, it’s that time of year, its dark and winter is coming… This time of year can make you feel extra tired, give you a case of the “blah’s” and it will leave you craving heavy meals. If youve been wondering if your going crazy, we promise you your not. The winter is a time ro reset and engage in tea rituals that make you feel good. The winter calls for warmth, minerals, nervous system support, and movement!

Yes, movement. Itsw hard to get up on those cold winter mornings but you have to move even when you don’tfeel like it. Once you get in the swing the endorphins will have you feeling so much better. So take bundle up and take a walk, do a work out on youtube, just get your body moving. Don’t forget to open your blinds get the sunlight while you can and have a warm cup of tea daily.

Whether it’s the winter blues or seasonal affective disorder, these herbs can help.

12/05/2025

It’s Dope December!!!! We love hosting pop-ups and making small business magic!

Join us, it’s a vibe! You get to shop multiple small businesses at once!
Come stock up on body butters, shower steamers & self-care treats. Grab cards, wrapping paper, get your gifts wrapped and pick up some winter wear & more for your gift list and yourself!

12/04/2025

When we talk about Herbal Support for Stress + Mood, we’re zooming in on one part of what these plants can do; this is not their whole résumé. Herbs like St. John’s Wort, Rhodiola, Lemon Balm, Milky Oats, Passionflower, Skullcap, Peppermint, Rose, and California Poppy don’t numb your feelings or create artificial joy.

These herbs work with different systems in our bodies:

•The nervous system, which affects how quickly you get energized or relax

•The HPA axis, which is the connection between your brain and adrenal glands that manages stress

•Neurotransmitters like serotonin and GABA, which are messengers that help you feel calm, focused, and good

•The gut–brain connection -yes, your digestion can affect your mood

Although this post spotlights how these herbs support stress and mood, it is important to remember that each plant offers a broader range of actions beyond what’s discussed here. One herb might help you feel calm and uplifted, while another could support your nervous system over time and help with sleep or focus.

Our bodies are complex and so are the plants! That’s where we come in; we’re here to help you understand herbs in simple, everyday language, so you can pick the ones that fit how you feel and what you need.
If you have specific questions about an herb? Drop it in the comments or come talk to us. We love translating plant science into something your nervous system (and your schedule) can actually use.

11/30/2025

Hormones are everywhere on social media right now. Every other post is about burnout, “hormone hacking,” perimenopause, or menopause — and yes, those seasons are real. But here’s the thing:

YOUR HORMONES DIDN’T JUST SUDDENLY SHOW UP!!! They’ve been running the show your whole life.

Sometimes it is PMS, perimenopause, or menopause.
Sometimes it’s stress, poor sleep, heavy cycles, blood sugar swings, or a nervous system that’s just…tired. Either way, your body is asking for support.

That’s exactly why we created Hot Girls.

Our Hot Girls formula has become a cult classic, and we’re so grateful every time our folks share their success stories about how much it’s helped them feel more like themselves again. We designed this blend to be a steady ally whether you have a menstrual cycle, are in the “is this PMS or perimenopause?” years, or if you are fully menopausal.

If you have your menstrual cycle

Hot Girls supports:

PMS tension + irritability

Cycle discomfort

Emotional ups and downs around your period

A healthy, more balanced flow over time

If you’re in perimenopause or menopause

Hot Girls supports:

Hot flashes and night sweats

Sleep and mood changes

The overall hormonal “roller coaster” and flood of emotions

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Address

257 South 20th Street
Philadelphia, PA
19103

Opening Hours

Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 5pm
Sunday	11am - 4pm

Website

http://www.mydopebotanicals.com/

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