02/09/2026
What is your energy body? Below is a link to a recent interview on this topic with Delia Quigley for her podcast 'Stories.' Some of the topics include how to connect to your energy body, learning how to adjust it to decrease or increase sensitivity, and using it to increase harmony in personal and planetary spheres.
Delia is a writer, artist, spiritual teacher, podcast host, and guide for women navigating the crossroads of midlife and beyond. For over 40 years, she has taught women to align their minds, bodies, and spirits through the practices of yoga, meditation, nutrition, intuition, and inner inquiry.
https://www.buzzsprout.com/2451731/episodes/18613939-your-energy-body-light-body-activation
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