Anyone Can Move

Anyone Can Move ACM is directed by Judith Sachs, certified Dance and Balance teacher in Philadephia PA

01/24/2026

Limited slots still available for tomorrow’s volunteer training in Rittenhouse! Applications due tonight. Help us spread the word!

Storms mean slippery sidewalks, and slippery sidewalks mean falls. Contact us for balance and fall recovery classes! Exp...
01/23/2026

Storms mean slippery sidewalks, and slippery sidewalks mean falls.

Contact us for balance and fall recovery classes! Expert instruction in a safe group setting.

https://anyonecanmove.com/contact-us

01/19/2026

Weather like this is why being prepared for the possibility of a fall is so important! Step by step we teach you how to fall safely so you can feel confident on slippery sidewalks.

Bounce Back is currently in session with Friends in the City, and our intergenerational program Ukemi Project returns this Spring! Reach out here to register and learn more about mastering the art of falling and recovery: https://anyonecanmove.com/contact-us

01/16/2026

So grateful to have the expertise of Dr. Salvatore Sandone of Zhang Sah guiding our Ukemi Project classes!

Want to master the art of falling gracefully and recovering safely? Reach out here: https://anyonecanmove.com/contact-us

01/14/2026

Ukemi Project returns to Zhang Sah in spring 2026! Master the art of falling and recovery with expert instructors in a safe group setting. Registration is open now.

Want to learn more? Send us an email here: https://anyonecanmove.com/contact-us

01/12/2026

Ukemi — Japanese for “falling without harm.”

Falls are one of the biggest risks to independence as we get older, but how we fall matters just as much as preventing the fall itself.

Learning to fall safely can reduce the risk of serious injuries like broken hips, wrists, or head trauma. Simple skills — such as protecting the head, relaxing the body, and rolling instead of bracing — can make a huge difference when slips happen unexpectedly.

Safe-falling techniques build confidence, improve balance awareness, and help older adults stay active rather than fearful of movement.

Project Ukemi returns to Zhang Sah in March 2026! Want to learn more? Contact us here: https://anyonecanmove.com/contact-us

Our three-session Ukemi Project shows that it’s fun to learn to fall safely—meaning less pain and injury when real falls...
01/11/2026

Our three-session Ukemi Project shows that it’s fun to learn to fall safely—meaning less pain and injury when real falls occur. Find out more and sign up for our next session at www.anyonecanmove.com/contact-us.

01/10/2026

All smiles at Zhang Sah learning how to fall safely and recovery effectively!

So excited for our 3rd session of Ukemi Project: Mastering the Art of Falling & Recovery! Today at 2pm with Zhang Sah in...
01/10/2026

So excited for our 3rd session of Ukemi Project: Mastering the Art of Falling & Recovery! Today at 2pm with Zhang Sah in Queen Village.

Want to learn more? Get in touch with us here: https://anyonecanmove.com/contact-us

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904 S. Front Street
Philadelphia, PA
19147

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