Anyone Can Move

12/22/2025

SAVE THE DATE 🗓️

January 7th we are excited to bring you a free online program brought to you courtesy of Cleveland Clinic Lou Ruvo Center for Brain Health — Lunch & Learn: Date Night and Intimacy for Couples and Dating Singles When Living with Parkinson’s Disease.

Register here: https://events.clevelandclinic.org/detail-page.php?event=20556&utm_source=PD&utm_campaign=2da39c70d4-EMAIL_CAMPAIGN_2020_05_27_12_19_COPY_01&utm_medium=email&utm_term=0_f622216382-2da39c70d4-92459322

12/19/2025

Ukemi Project — balance, strength, mobility, and awareness. Master the art of falling and recovery with expert instruction in a safe environment.

Our next session is January 10th. Want to learn more? Reach out here: https://anyonecanmove.com/contact-us

12/17/2025

I am honored to announce that my abstract has been accepted for the 7th World Parkinson Congress in 2026! Can't wait to connect with the global PD community in Phoenix this coming May.

12/15/2025

We are learning how to stand on our own two feet and to fall and recover safely! Join us in January;) www.anyonecanmove.com

12/15/2025

12/10/2025

Reminder! 🚨🔔

Our next Ukemi Project session is this Saturday December 13th at Zhang Sah in Queen Village!

Master the Art of Falling & Recovery with Anyone Can Move director Judith Sachs. Penn's Village members are invited to participate in this valuable series around health and wellness. Get in touch here: https://anyonecanmove.com/contact-us

12/08/2025

Had a lovely time last week at the Parkinson's Foundation’s Managing Changing Symptoms event at the Jewish Federation of Southern NJ!

We spoke to folks about Balance & Fall Recovery, Recovering Intimacy in PD, and more.

Want to learn more about how Anyone Can Move programs can support you or a loved one through a Parkinson’s diagnosis? Learn more here: https://anyonecanmove.com/contact-us

12/04/2025

Pleased to present our episode with Cheryl Proska of the Friends Life Care VigR® Honestly Aging podcast: Safe Steps for Better Balance! Have a listen on your preferred podcast platform using the links below.

Spotify: https://open.spotify.com/episode/5HpYfRmEGOQgUWjEPT52vd?si=Jlp-74fWQMePBNPKMtcKVQ

Apple Podcasts: https://podcasts.apple.com/us/podcast/anyone-can-move-safe-steps-for-better-balance/id1670970300?i=1000739679043

iHeart: https://www.iheart.com/podcast/338-honestly-aging-by-friends-108632856/episode/anyone-can-move-safe-steps-for-better-balance-310899717

YouTube: https://youtu.be/y-DiAlhUJOY?si=Ar5J3sCuLxaTpk8b

Amazon Music: https://music.amazon.com/podcasts/b87614a4-154c-4e58-9b54-73b416c04715/episodes/c0a4c84d-4fe3-40a9-9ded-7b9253e8f370/honestly-aging-by-friends-life-care-vigr%C2%AE-anyone-can-move-safe-steps-for-better-balance

Honestly Aging by Friends Life Care VigR® · Episode

11/28/2025

ICYMI:

Ukemi Project: Mastering the Art of Falling and Recovery has been a great success so far. This creative collaboration with Zhang Sah Martial Arts bridges the disciplines of martial arts, dance, and adaptive movement to promote confidence, safety, and intergenerational connection through embodied learning.

Penn’s Village members are invited to participate in this valuable series around health and wellness. Our next session is December 13th. Sign up here: https://anyonecanmove.com/contact-us