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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tension360, 2600 Benjamin Franklin Parkway, .

03/03/2024

I just finished a 7-minute workout with my beautiful wife (and guinea pig for everything) . Also utilizing the foldable mat from .mat

I will be rolling out eight 7-minute workouts that will be part of a series called Tension7 (obviously lol). I am excited to start filming it, but there is more work to do before it gets to that point. Are you excited for Tension7?

01/02/2024

This applies to any area of life- especially fitness. I think about the saying “if you dont make time for your wellness, then you’ll be forced to make time for sickness.”
It’s not easy to consistently workout, or eat healthy. And it’s certainly not cheap to pick higher quality, minimally processed foods over the quick and easy processed foods.
However I’d much rather make those things a priority than the inevitable consequences that come from not doing so.
The evidence is clear- don’t ignore exercising for one more day. It is something you can do today to reduce the risk of all mortality and help to ward off diabetes, heart disease, cancer, anxiety and Alzheimer’s disease.
What workout are you doing today?
Keep pulling ahead 💪
Joe

25/01/2024

It’s pretty amazing that I get to help people achieve their fitness goals AND recover from injuries! But at the end of the day, we just provide the tool. It’s all about customers like this- the ones who make the change for themselves, one day at a time. Kudos to all you Tension Warriors out there getting after it!

Read through some of our reviews to see all the people we have helped so far (and entertain yourself with the inevitable few we did not lol). Link in bio- click “reviews”

Keep pulling ahead,
Joe

19/01/2024

It still boggles my mind how I had hypertension/high blood pressure for well over a decade. 😳 Whenever I take my blood pressure now, I still get a bit nervous because it used to always be high. But here’s the exciting part – it’s been 3.5 years that I have been off blood pressure medicine, and I always love seeing a healthy pressure on that monitor! 💪❤️
Keep pulling ahead,
Joe

27/12/2023

Hosting the 4th Annual Santa Takes Flight event. Flights of all different types of beer.

25/12/2023

Merry Christmas from the Sans Fam 🎄
Keep pulling ahead,
Joe

02/10/2023

My boys have been wanting to do a lemonade stand for well over a year. Yesterday, we were finally able to do it.
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On top of selling lemonade, they wanted to sell a childrens Halloween book they helped me write, Bobo Bunches and the Haunted Scarecrows. It has been something I’ve wanted to do ever since they were babies, and I’m glad I was able to do it while they were still young.
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And the best part about it is that I was able to teach them about sales, marketing, profit and margin. I was tempted to take taxes out of their earnings too, but I figured I save them the pain for now.
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If you want to pick up a copy, go to amazon and search “bobo bunches”
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Keep pulling ahead 💪
Joe

14/08/2023

Tension Toner at the Rocky steps with my boys 💪💪💪

14/07/2023

Anyone who does Tension Toner will understand this 😂😂😂
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04/07/2023

We’re all feeling festive for the 4th
🇺🇸 Happy Independence Day 🇺🇸

03/07/2023

I love soup, even on one of the hottest days of the year 🥵

Address

2600 Benjamin Franklin Parkway

19130

Website

http://www.tension360.com/

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The Story of Tension Toner

The Tension Toner workout bar came from an unlikely source of inspiration. A towel. Growing up, I looked up to my grandpa. I loved hearing about how he could effortlessly rip thick phone books with his bare hands.

One day my grandpa shared with me how isometric exercises were an amazing type of workout. He took a towel and said, "Here, hold the towel at both ends and pull on it as if you were trying to rip it. That's isometrics." I couldn't believe how much my shoulders, back and triceps were working with that simple move.

Years later, after failing to get a good workout at home, I thought back to the towel exercise my grandpa showed me. I fused that concept with resistance training, and that's how Tension Toner was born.

Tension Toner is unique because it works your pulling muscles and stabilizer muscles. The problem with other exercise equipment is that it overdevelops the same muscles groups and neglects pulling muscles (i.e rear shoulders and back).