The Daily Session

The Daily Session Discover movement, wellness & creative classes and workshops happening around Philly — all in one place. Browse classes by type, location, or cost.

Welcome to The Daily Session, your go-to hub for discovering the best wellness, movement, and creative classes happening every day in Philadelphia. Whether you're craving a morning yoga flow, an expressive art workshop, or a unique community dance class, we’ve got you covered. We curate a handpicked list of local experiences so you can easily explore what’s happening near you—no endless searching required. Updated daily, our platform helps you stay inspired, move your body, connect with others, and nourish your mind. From hanging upside down in Northeast Philly to Rug Tufting in South, The Daily Session is your guide to showing up for yourself—one day at a time.

🧘‍♀️ Studio Highlight: Liberty YogaIf you’re looking for a welcoming yoga space in South Philly, Liberty Yoga is definit...
03/16/2026

🧘‍♀️ Studio Highlight: Liberty Yoga

If you’re looking for a welcoming yoga space in South Philly, Liberty Yoga is definitely one to check out. Their classes focus on mindful movement, breath, and building strength in a supportive community environment.

They’ve had some great offerings this month — and there are still 2 more events left for March, along with plenty classes if you want to get on the mat before the month wraps up.
Take a look at their schedule and find a class that fits your week.

👉 Find full details and register directly through Liberty Yoga’s site
👉 And explore even more classes and studios at thedailysession.com

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💘 Valentine’s Day Classes & Workshops — Part 2!! 💘Valentine’s Day doesn’t have to be just dinner plans. Studios around t...
02/12/2026

💘 Valentine’s Day Classes & Workshops — Part 2!! 💘

Valentine’s Day doesn’t have to be just dinner plans. Studios around the city are offering fun, creative, feel-good classes and workshops you can do with a partner, a friend, or totally solo ❤️

Think movement, art, wellness, connection — and experiences that actually feel memorable.

✨ Date night ideas
✨ Galentine’s plans
✨ Self-love energy

Find full details and register directly through each studio, and check out thedailysession.com for even more Valentine’s Day classes and events.💌

PS. Some of these workshops are already or are going to be selling out! Be sure to confirm ahead of time. ❤️

💘 Valentine’s Day Classes & Workshops — Part 1 💘Valentine’s Day doesn’t have to be just dinner plans. Studios around the...
02/10/2026

💘 Valentine’s Day Classes & Workshops — Part 1 💘

Valentine’s Day doesn’t have to be just dinner plans. Studios around the city are offering fun, creative, feel-good classes and workshops you can do with a partner, a friend, or totally solo ❤️

Think movement, art, wellness, connection — and experiences that actually feel memorable.

✨ Date night ideas
✨ Galentine’s plans
✨ Self-love energy

Find full details and register directly through each studio, and check out thedailysession.com for even more Valentine’s Day classes and events.

More coming soon 💌

PS. Some of these workshops are already or are going to be selling out! Be sure to confirm ahead of time. ❤️

✨ Upcoming workshop by 3-week series - 1/26, 2/2, 2/9 6:00-8:00pmClass Description:Joy does not exist without pain. Lif...
01/25/2026

✨ Upcoming workshop by
3-week series - 1/26, 2/2, 2/9 6:00-8:00pm

Class Description:
Joy does not exist without pain. Life does not exist without death. Dark does not exist without light. We live in a time where holding nuance, contradiction, and multiple truths is increasingly challenging and vital to our collective imagination and survival. Are you interested in expanding beyond binaries, and either/or thinking in order to hold the complexity of feelings and experiences we are living through? Through papercutting, poetry, and collage we will utilize negative and positive space to explore the coexistence and interdependence of joy and grief, opposite extremes, and everything in-between.

Head to their site to register!

✨ Featured Provider: Radiant Touch Energy Healing ✨Radiant Touch Energy Healing is a Philadelphia-based mobile wellness ...
01/23/2026

✨ Featured Provider: Radiant Touch Energy Healing ✨

Radiant Touch Energy Healing is a Philadelphia-based mobile wellness practice founded by Reiki Master Zelette Harris, offering Reiki, sound healing, and mindfulness experiences brought directly to you. With over 15 years of medical experience, Zelette blends science and spirituality to support stress relief, energetic balance, and emotional release.

Her 90-minute 1:1 Reiki sessions promote grounding, clarity, and deep relaxation—creating a calming, restorative experience wherever you are.

Provider profiles are available exclusively to Daily Session members, and members receive $20 off each month to use with a new provider of their choice. 💛
Explore more at thedailysession.com 🌿

Shuffle Saturdays are BACK 🔥✨ Ready to level up your shuffle skills? Learn to Dance Shuffle: Next Steps with Katia Arsk...
01/23/2026

Shuffle Saturdays are BACK 🔥✨


Ready to level up your shuffle skills? Learn to Dance Shuffle: Next Steps with Katia Arskaya is happening every Saturday in February at Mishana Philly 🪩

This series is perfect if you already know the basics and want to:
• build speed
• learn more intricate footwork & flows
• dance to faster BPMs
• challenge yourself in a fun, supportive space

Not a total beginner? You’re in the right place.
Brand new? Beginner Basics drop in March 👀

Expect sweat, confidence, great music, and a serious mood boost.

👉 Find full details and register directly on their page
👉 Explore even more classes, workshops, and events at thedailysession.com ✨

🎭 Short Form Improv Workshop 🎭 Ready to play, laugh, and get out of your head? This Short Form Improv Workshop is all ...
01/22/2026

🎭 Short Form Improv Workshop 🎭


Ready to play, laugh, and get out of your head? This Short Form Improv Workshop is all about fun, connection, and creativity — no experience required.

Whether it’s your first time ever or you’ve done improv before, this workshop is designed to be accessible, interactive, and confidence-boosting.

✨ What to expect:
• Fun icebreakers + physical & vocal warm-ups
• Core improv skills like “yes, and,” listening, and bold choices
• Classic short-form games (Word-at-a-Time Story, Freeze Tag & more)
• Character + performance games to build presence
• A supportive mini-showcase to celebrate the work
Come sharpen your skills, try something new, or just show up and play.

📅 Feb 1, 2026 | 10am–12pm
📍 1626 E Passyunk Ave, Philly
💰 $30

Save your spot by booking on their site directly + stay tuned for more at thedailysession.com ✨

✨ Featured Provider: Luminary Shaman ✨Luminary Shaman offers shamanic healing experiences designed to help individuals r...
01/21/2026

✨ Featured Provider: Luminary Shaman ✨
Luminary Shaman offers shamanic healing experiences designed to help individuals release trauma, stress, and emotional or energetic blockages. Led by Paqo Tom, a shamanic healing facilitator initiated in the Q’ero and Shipibo lineages, this work honors ancient traditions while supporting modern healing journeys.

Through both 1:1 and group healing facilitation, clients are guided toward deeper clarity, emotional release, and reconnection with their inner power—creating space to move forward feeling lighter, more aligned, and unstuck.

Provider profiles are available exclusively to Daily Session members, and members receive $20 off each month to use with a new provider of their choice. 💛

Explore Luminary Shaman and more transformative healers at thedailysession.com 🌿

🍝✨ Pasta lovers — this is your sign. ✨🍝Two Pasta Party Workshops are happening this weekend with — and there are only ...
01/21/2026

🍝✨ Pasta lovers — this is your sign. ✨🍝
Two Pasta Party Workshops are happening this weekend with — and there are only 2 spots left for each night.

🗓 1/22 & 1/23
⏰ 6–8PM

Expect hands-on pasta making, good energy, and a fun night out that ends with something you actually get to eat. 🍷🍝

If you’ve been thinking “I should do something fun this weekend”… take advantage while spots are still open.

Grab your seat by heading to their site and visit thedailysession.com for more workshops 💛

✨ Featured Provider: The Lakwame Foundation ✨The Lakwame Foundation offers a powerful collection of over 450 guided medi...
01/20/2026

✨ Featured Provider: The Lakwame Foundation ✨

The Lakwame Foundation offers a powerful collection of over 450 guided meditations designed to support mindset training, mindfulness, and intentional life reset practices. Rooted in the belief that meditation is an essential part of the human experience, their work helps individuals cultivate clarity, purpose, and a deeper connection to their inner world.

Through mindful awareness, these practices invite a more grounded, fulfilling reality—one that supports emotional balance, self-reflection, and intentional living.

Provider profiles are available exclusively to Daily Session members, and members receive a $20 off each month to use with a new provider of their choice. 💛

Explore The Lakwame Foundation and more aligned offerings at thedailysession.com 🌿

🎯 Something new just dropped on The Daily Session!We just released our Challenges feature — a fun way to explore classes...
01/19/2026

🎯 Something new just dropped on The Daily Session!

We just released our Challenges feature — a fun way to explore classes, build consistency, and earn rewards (... good rewards!) while moving around Philly. 🏆

If you love discovering new studios, tracking your progress, or a little friendly motivation 👀 — this one’s for you.

Want in? Sign up with link in bio or DM us to get access.

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