The Harmony Mountain House

11/28/2025

hello, beautiful soul. could you pause and offer this post a moment of your attention?

we know you’ve received a million and one emails/posts/invitations to focus on the things “you need to buy” today...

but this ask is a bit different.

it’s about support.

it's about community care.

it's about returning home.

possibly for you…

possibly for someone you know…

possibly for a complete stranger.

scroll through, and see if it speaks to you?

and then follow the links in our bio to either donate to the go-fund-me, or apply for the returning home scholarship, which is a 50% scholarship to Awakening Blooms (March 16-22, 2026) in the Dominican Republic.

please share to your story & with anyone that might enter your heart (who has access to support, or who would deeply benefit from the support) so that this message may reach all whom it's meant to.

this is your loving reminder that we don't need to wait until Giving Tuesday to help make a difference in this world, and this is one of the many ways in which you could truly shift someone's life (or your own.)

truly every donation, big or small, opens a new path back home for a daughter of the Caribbean who is ready to bloom, but simply needs a doorway held open.

🌸 THANK YOU for helping bring her home. 🌸

11/27/2025

We know this might *seem* like a feisty post to share on a day when so many of our beloveds & community members ARE celebrating Thanksgiving — and while we personally don't think this needs to ruffle any Turkey feathers, we know it might.

So we'll also add the disclaimer —

**YOU don't need to read this!**

**You CAN keep scrolling, or put the phone down altogether!!**

OR... you can get curious, like we've been doing for the past few years, and look through this post with an open heart & fresh eyes.

Either way, if you find offense to what we say here, that has very little (if anything) to do with us, because what we are saying is NOT actually anything wild and is not meant to shame, point fingers, or virtue signal.

It's just... our truth.

How we (gratefully) see the world today.

Our post-ceremony, Thursday morning musings —

And maybe you find yourself getting down with some, all, or even none of them?!

The great thing is, we feel super grounded in these truths. We know there are plenty of ways to go about this work we're doing... but this way, it feels good for us & will certainly continue to evolve, too.

If you, too, are grounded in your personal truth & the way you move about the world — this shouldn't affect anything, nor is it meant to (unless... it's meant to!)

However, if you've been feeling like this holiday season has a bit of a funky smell to it — maybe this is the permission slip you didn't know you needed to let yourself start to question why.

So now, without further ado...

Swipe & enjoy (or... don't!!!)

Either way, we love you. 🫶

11/26/2025

As the days get shorter, we begin counting down to when the days get longer again... but before we rush out of the darkness, it's time to pause & travel into it for all of the guidance, wisdom & medicine it has for us.

With that in heart, we gratefully share our final wheel of the year day retreat of 2025 —

Into the Dark:
A Breath + Cacao Journey

At The Harmony Mountain House
Sat Dec 20, 1pm - 5:30pm
With optional 3-Course Supper @ 6pm

With +
Feat: a delicious meal by

We gather on the eve of the Winter Solstice — also known as the darkest day of the year to many... but as a marking of Yule, it also signifies the beginning of the return of the light, which really invites us to savor the dark while it is here.

This day retreat will be FULL of transformation & remembering with the dark months as our guide.

Early Bird — $77 (until 12/5)
General — $99
Supper Add-On — $33/pp

Join us as we journey into the dark? And tag a friend who may need this before the year ends, too.

11/25/2025

Here’s what we’ll be sipping on all winter long to keep our bodies warm, nourished & flooded with all the vitamins, nutrients & minerals 🌿

Think, dense veggie broth meets nourishing tea blend meets magic potion… and that’s what you get with this blue magic mind broth!

(Uplifting for being the beautiful creatrix behind this recipe & for being a source of so many of our nourishing herbs, potions & elixirs)

WHAT YOU’LL NEED —

✨ fresh veggies & aromatics (onion, mushrooms, squash or carrot, garlic, ginger)
✨ mineralizing & nourishing herbs (nettles, gynostemma, calendula, dandelion root, gotu kola, ginkgo biloba, tulsi)
✨ magic powders (moringa & butterfly pea flower)

Head over to website for the exact recipe & measurements or reach out & we’ll share it with you!

AND if you’re heading over to to buy any herbs, elixirs, powders, or potions this week, we have a special 🔗 you can use to support Harmony while getting the best discount possible (in true reciprocal fashion)! Leave a 🌱 below if you want in on that & we’ll send it your way!!

11/25/2025

11/23/2025

Where in the world is Harmony this winter?!

For starters, you can find us at the supporting — another badass woman owned vegan biz here in NJ!!

We'll be here today (Nov 23) + then Dec 13, 14 + 21! Kendra will be holding it down on other weekends.

So North Jersey soul fam, come visit us today until 6pm — and mark your calendar for the future markets, there will be 100+ vendors here in Dec!

11/23/2025

Potent. Powerful. Joyful. Tearful. Beautiful.

Tonight was all of that & so much more 🥹 we truly could not imagine a better way to have closed the loop & honored the one year mark of the Goddess Circle & the way it’s transformed.

What a deep privilege it is to witness & be witnessed.

Thank you, to all of the women who truly see us, and who allow us to see you, too. We love you ❤️

11/21/2025

It’s GARLIC PLANTING SEASON & we didn’t miss it this year! 🧄

We’ve been desiring to include garlic in our garden for the last 3 years (aka since we began our garden) but every year we’ve gotten so busy around this time that we’ve missed our chance & before we knew it, everything was covered in a fluffy white snow & frost…

…but not this year!!!

Maybe we’re simply being more intentional because the sting of missing garlic planting season hurts more with each passing year, but also, perhaps our deeper alignment with the seasons this year is truly opening up more space to tend to the things nature is guiding.

This time last year, we were deep in the throes of prepping for yet another overnight weekend retreat, and now that we’ve entered our “down season” where we’re not hosting as rigorously, we’re already finding that there’s (slightly) more room for all of the other tasks needed & desired to keep tending to & stewarding this space the way we strive too.

*A steady team of at least 5-10 other people to support around here is still the DREAM but that’s for another day* 😅

Anyway, we’re definitely celebrating this as a little win today!

What are YOU celebrating?! Share a little (or BIG) win with us because we want to celebrate you too!

11/21/2025

SISTERHOOD: WHO is she?

She’s not who we were taught to believe she was… she’s NOT the brunch outing on a Sunday morning, or the late night sleepover date. So, who is she, really?

We’re talking about the REAL, RAW, DEEP truth of a powerful connection that occurs when women come together to share their wild, feral, untamed truths & welcome it ALL to the table.

This isn’t something either of us have known (yet) so fully in our current lives… but we KNOW it deep in our bones. And we’re in a raw, honest, messy exploration of it together, too.

The kind of knowing that can’t be taught, only felt.

Do you feel it too?

11/19/2025

Hey, you. Have you been journeying into the void, too?

If so… ‘tis the season… & you’re not alone.

Tonight, we gather again inside Medicine of the Bloom — our anchor through the fall & winter months, where we circle (live) once per month to ground into the energy of the season in community.

It’s not too late to join us (or catch the recording) if a community-based seasonal-guided container for reflection, connection, and inspiration is exactly what you need this month, or any month between now & April.

Yes, we’re heading into the void, the season of darkness, our own inner realms… but no, you don’t have to journey there alone.

Journey with us, if your heart feels the call… we gather tonight at 8:30pm EST 🤎

11/19/2025

Wanna know what quiet season has looked/felt like in the past 72 hours?

Well... not so quiet YET —

But we're slowing down the pace & allowing life to show us how it wants to be experienced right now.

And that fullness feels so good, but so does the stillness.

One things for sure; despite Shayan's BEST efforts, we have NOT yet taken down our Samhain decor & shifted to HOLIDAY cheer. We're keeping the Witchy Vibes for as long as we can!!!

Also QUESTION — if we had a studio sale (instead of a yard sale bc ) next week to invite you to shop our things that we haven't put to good use & to raise some funds for scholarships to Awakening Blooms next week... would you come?!?! Because, you know, we cannot fathom having GENUINE "down time."