Phoenix Fitness Guide

04/05/2020

It's not goodbye forever...just for now.
🧡
We are so grateful for every one of you who has joined us on this journey so far. We will be taking a break to reset our vision for and will come back stronger than ever in the future. Stay healthy & strong, Phoenix fit pros 💪

17/02/2020

Please stop by and wish Harumi Yoga+ Holistic Healing House a warm welcome in their new location!

HarumiYoga + Holistic Healing and Meditation Center, www.harumiyoga.com
C-IYTA, Yoga classes,Medit

21/01/2020

Get ALL the good vibes flowing and mark this one as a on the calendar on March 7th.

13/01/2020

Back at you again for your Monday Motivation 💪 Really felt this one, I thought you all would too with the start of the new year happening recently. There are so many things to be thankful for, the good and the bad its all gratitude. We have all had our share of losses, lessons, and now its time to believe in the blessings and opportunity we have to right in front of us every day. It is time to shine not because its the new year, but because you are ready to. 🌟

03/01/2020

Looking for more restful sleep? Try these Restorative CBD gummies! Not only are they an easy way to calm down from a busy day but also a delicious treat 😋 The idea and concept here is that the better sleep you get the better your body is able to withstand and endure any workout you put yourself through. The better rest you get may also cause you to be less cranky towards your peers but maybe that's just you 😂 Give these a go and tell us what you think! 🙌

16/12/2019

Whats up Monday! We came, we saw, and we conquered! Put aside the average guy/gal mentality for a minute and embrace your inner savage, don't let people stand in the way of what you need to accomplish today. Be the wild, untamed and free spirit that you are🙌

03/12/2019

Your weekly motivation except on Tuesday! Tapping in here for a simple reminder that being healthy has long term value. A lot of things in life we can look at as "investments" and in this example I like to use the "expense" as something that doesn't serve us or may be the easy way out.
A typical example we see on a daily occurrence are the food choices we make. Instead of planning ahead and investing the time to make sure you have a healthy meal you might have chosen to eat out while also spending more money based off convenience.🙋‍♂️
So remember to invest in you and your health this week and for all the weeks ahead because it is the most important one you'll make!👌

03/12/2019

Coffee from Press Coffee and Yoga? These are a few of our favorite things! Just add yoga pants from lululemon and we're calling this the best ever. Catch class with a friend from now through January 26th! Details 👇

We've partnered with our friends lululemon at the Biltmore to offer free yoga classes outside our Biltmore cafe again this year. Yoga classes are every Sunday at 10:30am through January 26th. Join us tomorrow!

02/12/2019

Kickstart your morning the right way with the best in the valley. Made fresh in Cave Creek, crackin' one of these in the morning your sure to have long lasting energy to get you fired up for your workout and keep you awake through that boring meeting you didn't want to go to. Keep a few in the fridge and make sure your stash doesnt run dry!

25/11/2019

Get up off the couch, off the chair, out of your bed and get moving! Start the week off strong and keep it going. There will be time for all of this after Thanksgiving dinner 🦃

Safe Travels to all, and may there be lots of pie 🥧

20/11/2019

There's something extra motivating about getting your flex on when there's Champagne on the rooftop afterwards 🥂

SAMATA NIGHTS with TRUFUSION🥂
Yoga Class with Champagne included
Led by Maddie 🧘🏻‍♀️
Thursday, November 21st
6:30PM
Check in at 6:00PM
Yoga at 6:30PM
W Scottsdale Wet Deck

18/11/2019

Fresh start to the week ☀️ I hope everyone had a fun and enjoyable weekend now it is time to get back on the grind and revisit where all of our focus and energy is going and more importantly, why?

We all know when it comes to our bodies the more nutritious and healthy our diet is the better we feel, perform, and our overall state of mind seems to be more positive as well. Its the same idea and concept when we apply that same attention to detail in other aspects of our life. It is time to start feeding our focus. Giving it all the love and support it needs. Staying on track with goals and deadlines. Keeping the momentum moving forward and towards evolving yourself. I challenge everybody to stay focused on whatever they are trying to accomplish this week and a reminder that we shouldn't neglect making those mental gains as well 🧠💪