Somatic Release

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Somatic Release 🌬️It’s bigger than Breathwork 📲Text “DAILY” to (855)268-6448 for a free mini training!
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When we become fluent in the language of the nervous system, we can speak safety into all the bodies around us.If you wa...
26/02/2026

When we become fluent in the language of the nervous system, we can speak safety into all the bodies around us.

If you want to learn how to facilitate somatic experiences using breathwork, touch techniques, and more — our next training is April 2-5 in Denver, CO 🏔️

Want to get more info about joining the Soma+IQ practitioner training? Comment “DENVER” and we’ll send you a message. ♾️

“Somatic breathwork” is something you have to experience in order to understand why thousands of people consider this “t...
07/02/2026

“Somatic breathwork” is something you have to experience in order to understand why thousands of people consider this “the most life-changing thing I’ve ever done”.

This week, 34 people learning how to hold somatic breathwork sessions — at our practitioner training in Arizona.

We’ve trained over 3,000+ practitioners in our somatic breathwork technique, and it feels new every single time…

We heal in connection with others… and we also have the most fun in connection with others, too. ♾️

Want to get more info about our next somatic training in Denver, CO? Comment “DENVER” and we’ll send you a message.

28/01/2026

Healing doesn’t happen in isolation…It happens in connection.

In the quiet moments of being witnessed.
In breathing alongside another nervous system
that isn’t rushing, fixing, or turning away.��

Curiosity creates the safety that judgment shuts down.
And safety is where the body remembers how to heal.�

At Soma+IQ, we train this capacity. Not to analyze our way into healing, but to stay present with sensation, breath, and emotion long enough for understanding to emerge.

Your inner world reflects your outer world.Be honest. How often do you hover on the surface?Why does it feel so challeng...
25/01/2026

Your inner world reflects your outer world.

Be honest. How often do you hover on the surface?

Why does it feel so challenging to stay present?

Have you felt like you’ve lost the curious child you once were? Like you have to stay vigilant and independent just to make it through?

Disconnection and dis-ease come down to a shared truth. → Presence is healing.

At Soma+IQ, our mission is to train humans to deeply connect with themselves, so they can show up present and invite that same sense of safety for others.

The most treasured discovery is uncovering our truest self. And the truth lives on the other side of expression.

Our in-person training guides you back to that truth within you.

If you help others regulate, heal, or grow but struggle to feel deeply connected and supported yourself, this training is for you.

📍 Phoenix, Arizona
🗓 February 5–8

Human Intelligence means having the capacity to hold connection. Become a certified practitioner.

Comment TRAIN to connect with one of our mentors.

We cover a range of incredible resources on this page that help develop somatic literacy.In our monthly FREE online work...
24/01/2026

We cover a range of incredible resources on this page that help develop somatic literacy.

In our monthly FREE online workshops, thousands tune in to connect, learn, and build a deeper relationship with their felt-sensations.

If this language speaks to you,
share what is coming up in the comments and invite a friend to our February workshop. 🫶🏼

Much love,
The Soma+IQ Team

Some mornings, you wake up already holding too much.If you feel stuck before your feet hit the floor, nothing is wrong w...
23/01/2026

Some mornings, you wake up already holding too much.

If you feel stuck before your feet hit the floor,
nothing is wrong with you.

Your nervous system is carrying more than your mind can sort through.

Clarity isn’t something to force.
It returns when the system softens.

That’s why we offer a simple, daily practice.

Seven minutes.

No fixing. No analyzing.
Just breath guiding your body out of contraction and back into choice.

If you’re ready to start your day from a different place,
comment CLARITY and we’ll send you our free 7-minute guided practice.

It’s the one people keep coming back to 💯

This quote is the backbone of response-ability.Soma+IQ trains your capacity to stay in that space,not just understand it...
23/01/2026

This quote is the backbone of response-ability.

Soma+IQ trains your capacity to stay in that space,
not just understand it intellectually.

Presence creates the pause.
The nervous system makes choice possible.

When the body feels safe enough to stay,
reaction softens into response.

And from that place, growth becomes natural
not forced.

It is okay to let yourself feel good, don’t hold back. Your choice is always between fear or love.This work is about wha...
21/01/2026

It is okay to let yourself feel good, don’t hold back.

Your choice is always between fear or love.

This work is about what you stand for, what you will live for. What will you be alive for.

How you will live this life that you have been given. Will you live from your head or will you live from your heart?

Your breath will show you.

Comment ‘Reset’ and take this free gift into your day.

Address


85001–85099

Website

https://www.somaticbreathwork.com/sbw-links

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