Comprehensive Medical Weight Loss Solutions

Comprehensive Medical Weight Loss Solutions Where Medicine Meets Compassion Offering You Hope and Empowerment.

Healthy choices don’t have to be complicated. It’s not about perfection — it’s about small, consistent steps that move y...
11/04/2025

Healthy choices don’t have to be complicated.
It’s not about perfection — it’s about small, consistent steps that move you forward.
Drink water. Eat real food. Move your body. Get enough sleep.
Do the basics well, and the results will follow.

Most people think weight loss is all about willpower.Eat better. Exercise more. Try harder.But if that actually worked, ...
11/01/2025

Most people think weight loss is all about willpower.
Eat better. Exercise more. Try harder.

But if that actually worked, you wouldn’t still feel stuck — tired, craving sugar, and wondering why your body isn’t responding.

The truth?
Your hormones and metabolism are running the show — and most doctors never take the time to look at what’s really happening inside your body.

In this video, Dr. Minera explains the hidden role of insulin, cortisol, thyroid, and other hormones in weight loss — and how getting the right data can change everything.

Because lasting results don’t come from guessing.
They come from understanding how your body truly works.

We break it all down on our latest video. Check the comments for the link!

10/29/2025

Let’s be honest — we all stumble.
You skip a workout, make a food choice you regret, or lose momentum for a week. It happens.
But here’s the truth: a misstep doesn’t mean you’ve failed.
It just means you’re trying. You’re in motion. You’re human.
The only real failure is quitting on yourself.
So take a breath, reset, and keep going — because progress isn’t lost from one off day.

10/27/2025

This isn’t just an office — it’s where transformation starts.
At CMWLS, every visit is more than a check-in — it’s a step toward confidence, health, and a life that feels better every day.
Because here, it’s not just about losing weight — it’s about gaining yourself back.

We’re so excited to share the lucky winner of our “Fill the Fire Pit” Fall Raffle! Your cozy evenings just got an upgrad...
10/25/2025

We’re so excited to share the lucky winner of our “Fill the Fire Pit” Fall Raffle!

Your cozy evenings just got an upgrade — enjoy your new fire pit and all the warmth that comes with it!

A huge thank-you to everyone who participated and helped make this fall giveaway such a success. Stay tuned for our next raffle and more seasonal surprises coming soon!

Perfection isn’t the goal — progress is. 🌿Every healthy choice, every walk, every mindful meal adds up.At CMWLS, we focu...
10/25/2025

Perfection isn’t the goal — progress is. 🌿
Every healthy choice, every walk, every mindful meal adds up.
At CMWLS, we focus on creating sustainable habits that move you forward — one step, one day, one choice at a time.

Today we celebrate Medical Assistant Day, and we want to take a moment to recognize and appreciate Kayla. Your compassio...
10/22/2025

Today we celebrate Medical Assistant Day, and we want to take a moment to recognize and appreciate Kayla.

Your compassion, dedication, and care touch every patient who walks through our doors. From the first warm greeting to the helping hand behind every visit, you make healthcare personal, comforting, and human.

We are beyond grateful for all that you do — the early mornings, the endless multitasking, the calm you bring to busy days, and the smiles you share along the way.

Join us in saying thank you to our incredible Medical Assistant for all the ways you make a difference every single day. You are the hero behind the scenes and the heart of our team! ~ Thank you from CMWLS!

10/14/2025

Weight loss isn’t about eating less and moving more. 🚫

Dr. Minera shares why diet, stress, sleep, and hormones all matter in reaching real results!

10/11/2025

Weight loss medication isn’t a magic pill. It’s a commitment.

Without monitoring, you’re only taking half the treatment. Regular check-ins, labs, and adjustments are what make the difference between short-term fixes and lasting results.

If you’re on the journey, stay committed to the process, not just the prescription. ✅

Most weight loss plans start with cutting calories or trying the newest diet trend… but real, lasting change starts with...
10/10/2025

Most weight loss plans start with cutting calories or trying the newest diet trend… but real, lasting change starts with understanding your body.

In this video, Dr. Minera explains what makes medically guided weight loss so different—why it’s not about quick fixes, but about creating a plan that’s built around you.

At Comprehensive Medical Weight Loss Solutions, we take a full look at who you are—your health, your hormones, your habits—and build a strategy designed for long-term success, not temporary results.

Because when you understand your body, everything changes.

Watch the full video now on our YouTube channel! 👇

10/08/2025

You’re eating clean, working out, and still not seeing results?

Stress might be the invisible block holding you back. Dr. Minera explains how elevated cortisol can trigger cravings, slow your metabolism, and store fat. Especially around your belly. If you want to see real change, don’t just count calories. Count stress, too.

Because the biggest shift in your weight loss journey might start in your mind, not your macros.

Motivation fades...systems stick!With structured support and proven tools, we help you stay consistent, and that’s the r...
10/06/2025

Motivation fades...systems stick!

With structured support and proven tools, we help you stay consistent, and that’s the real key to long-term success and seeing real results.

Address

TBD
Phoenix, VA
TBD

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17037432701

Website

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