Redefined-Having Relevant Conversations to Redefine Lives in a Radical Way

02/04/2026

Self-love isn’t bubbles and candles. It’s boundaries, accountability, and learning to show up for yourself consistently.
Some days it’s gentle. Some days it’s hard. But all of it counts.
Love starts with you.

💗 Need support on that journey?

📲 Book with RBHW: https://redefined.clientsecure.me/

Redefined Behavioral Health & Wellness, with Veterans Holistic Services, delivers holistic mental health care, peer support, and wellness. We provide inclusive, trauma-informed, and culturally competent services for veterans and marginalized communities, fostering resilience, healing, and growth.

01/31/2026

Craving more rest, support, stability, or love? Never stop seeking what your soul needs.

01/28/2026

This year, speak your truth, not your trauma.
Stop shrinking to make others comfortable. Stop abandoning yourself to be chosen.
Your boundaries are not a betrayal — they are protection, clarity, and self-respect.

🌿 Therapy can help you rebuild that identity from the inside out.

➡️ Ready to start? https://redefined.clientsecure.me/

Redefined Behavioral Health & Wellness, with Veterans Holistic Services, delivers holistic mental health care, peer support, and wellness. We provide inclusive, trauma-informed, and culturally competent services for veterans and marginalized communities, fostering resilience, healing, and growth.

01/25/2026

Growth happens here. Your story isn’t over.

01/24/2026

Talk to yourself like someone you love.

01/22/2026

Healing is not linear. Progress is still progress.

01/21/2026

Healing the home means healing the humans in it.
Co-parenting, blended families, childhood wounds, communication breakdowns — it all impacts how we love and live.
You don’t have to carry the weight of the past alone. Your story deserves guidance and support.

👨‍👩‍👧 Co-Parenting | Trauma-Informed Communication

🗓 Book your intake: https://redefined.clientsecure.me/

Redefined Behavioral Health & Wellness, with Veterans Holistic Services, delivers holistic mental health care, peer support, and wellness. We provide inclusive, trauma-informed, and culturally competent services for veterans and marginalized communities, fostering resilience, healing, and growth.

01/21/2026

✨ Happy Birthday to my grandmother ✨

The apple of my eye. My foundation. My forever love.

Thank you for helping raise me into the person I am today; your wisdom, strength, prayers, and unconditional love live through me every single day. I am who I am because of you.

Today, we celebrate you, your life, your legacy, and the love you continue to pour into our family. I am endlessly grateful for you. 💜

Happy Birthday, Grandmother. I love you beyond words. 🎂🎉 'slove

01/19/2026

We salute the legacy of Dr. King, not just by echoing his words, but by relentlessly pursuing his vision. Let's be the change; keep pushing forward, never turn back.

01/18/2026

This week, choose peace on purpose.

01/14/2026

❤️‍🩹 Anxiety. Burnout. Emotional exhaustion.
If your brain has been loud and your spirit feels tired, that doesn’t make you weak — it makes you human.
This year, give yourself permission to slow down, feel, and heal instead of pretending you’re okay.
✨ Want support customizing a plan for your emotional health?

📲 Schedule with RBHW: https://redefined.clientsecure.me/

Redefined Behavioral Health & Wellness, with Veterans Holistic Services, delivers holistic mental health care, peer support, and wellness. We provide inclusive, trauma-informed, and culturally competent services for veterans and marginalized communities, fostering resilience, healing, and growth.