Redefined-Having Relevant Conversations to Redefine Lives in a Radical Way

12/27/2025

From fatherhood to faith… from trauma to triumph… this next project uncovers the journey behind the man.

12/25/2025

🎁 Wishing You a Redefined Holiday Season 🎁

The holidays can bring joy — but they can also bring noise, memories, and emotional weight.
So here’s your reminder:
You don’t have to carry the season alone.
You don’t have to perform.
You don’t have to be perfect.

Give yourself permission to rest.
Give yourself space to reflect.
Give yourself grace to simply be.

From Dr. Redefined and the entire Redefined community —
Happy Holidays and may your season be filled with healing, hope, and renewed strength.

Explore our trauma-informed therapy and peer support tailored for veterans, LGBTQIA+, families, and marginalized communities in Ohio.

12/24/2025

✨ Happy Holidays from Redefined! ✨

This season, we’re choosing peace over pressure, presence over perfection, and healing over hiding.
Whether the holidays feel joyful, emotional, or somewhere in between — you are seen, valued, and worthy of rest.

Take a moment today to breathe, reset, and give yourself the gentleness you give everyone else.

From our Redefined family to yours:
May your holidays be full of warmth, clarity, grace, and healing.

12/24/2025

Growth isn’t pretty. Healing isn’t glamorous.
But it is possible. Stay tuned for what’s coming.

12/21/2025

This isn't just a book—it's a self-discovery journey. Brace yourself for a captivating introspection, recasting your strength and story in a brand new light.

12/19/2025

Taking Charge Redefined Survival for Me. Brace Yourself for this Groundbreaking Body of Work!

12/19/2025

This holiday season — let’s check in: How are you really doing?

No filters. No facades. Real talk.

If the holidays feel heavy or beautiful — either way — you don’t have to walk it alone.

Drop a ❤️ if you’re ready to heal, grow, and redefine with community.
Explore resources at Redefined to support your mental wellness journey. 🔗 [link to shop]

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