Body By Becca Fitness & Nutrition

Body By Becca Fitness & Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body By Becca Fitness & Nutrition, Nutritionist, Piedmont, OK.

If you’re like me closing my rings everyday is a priority!
05/26/2021

If you’re like me closing my rings everyday is a priority!

06/06/2020

Are working out to go on vacation or are you working out to go on living?

01/01/2020
01/01/2020

TEN WAYS TO GET YOUR DIET BACK ON TRACK:

1. START NOW by recommitting today.
2. DRINK WATER like it's your job.
3. PLAN each meal.
4. EAT...don't make up for overeating by NOT eating.
5. REVISIT your food journal and repeat a good week.
6. REMIND yourself how far you've come.
7. MOVE...get your sweat on.
8. DON'T let a bad week turn into a bad month.
9. VEGETABLES are your friends.
10.REPEAT this tomorrow.

12/14/2018

Great class tonight! I’m so happy to be back to teaching!!

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Piedmont, OK
73078

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