Birth Joy Doula Care

06/01/2020

Night time nursing or pumping can be extremely effective at increasing milk production

03/24/2020

01/22/2020

All about that partnership!

marriageI Don’t Help My Wife. You Shouldn’t Either. by adminon September 3, 2017September 3, 2017 I do not help my wife. A friend came to my house for coffee, we sat and talked about life. At some point in the conversation, I said, “I’m going to wash the dishes and I’ll be right back.” H...

01/03/2020

Netflix Show - S*x Explained but go to Childbirth episode
My husband said he learned a lot and it was interesting.

12/12/2019

Have you heard of diastasis recti? Do you have it? Here is a great article on ways to strengthen and improve your diastasis recti.

Learning effective core training is not rocket science, however it does require a shift for many of us in how we use our bodies on an exercises mat.

06/03/2019

This is happening!

05/29/2019

Did you run out of time to take a breast feeding class? Or there isn't one near where you live? Or a scheduling conflict? Or want even more information besides your local breast feeding class to be well versed in breast feeding? All of these reasons are good reasons to take this online course. I just watched the course myself and gained information valuable information to provide to any new mama I help as a doula. I have great respect and admiration for Amanda at The mama'hood Denver. She helped me over come my breast feeding challenges with both of my babies. While working at the Mama'hood I saw how many women's lives she impacted. Check out all the great options of the Mama'hood online!!

What to expect with breastfeeding in the first 24 hours and beyond; including normal newborn feeding, how to establish a good latch, and common challenges.

05/23/2019

Important questions to ask

05/12/2019

Happy Mother's Day to all the mamas and soon-to-be mamas!!!!

03/20/2019

This is a big step! 60 hours away can prove to be difficult given home life situations, breastfeeding, work, etc. Hope the cost will become more reasonable or maybe even covered by insurances.

For the first time in history, the U.S. Food and Drug Administration has approved a drug specifically indicated for the treatment of postpartum depression, which experts say offers new hope to women and physicians. On Tuesday, the FDA announced the approval of an intravenous infusion of the drug bre...