The LAB

03/13/2026

03/12/2026

‼️Guys we are so excited to announce that we will be having our very first youth ministry gathering on Wednesday, the 25th at 5:45 at The Lab!

We are so thankful that the Lord has opened up the doors for this ministry and we can’t wait to see what He has in store for the students in our community!

There will be food, worship, games and a lesson. If you are in 6th-12th grade, we would love to see you there!!

03/10/2026

🔥No matter your sport, we’ve got you covered!

03/09/2026

Happy birthday to our gym manager, Jamal! Thank you for all you do, Jamal!

03/03/2026

Train. Every. Day.

Even if you can’t do a full workout, try to do one active thing every day this week. Slow forward motion is still forward motion!

02/20/2026

🔥Don’t forget about Jiu-Jitsu every Tuesday and Thursday at 6:30!

02/11/2026

🌧️It’s a rainy day today, come on in and get a work out in!

02/02/2026

Jumping into a new week… Let’s get it!

01/26/2026

We will be closing today at 7PM. Come get your workout in before then!!

01/26/2026

🔥We are super excited about our new training app, Super Set!

This is just an additional $10/month add on and allows you to get customized workouts that works WITH you on YOUR schedule!

‼️Come on in and ask about how you can get this added to your membership!!

01/24/2026

‼️We will be closing today at 2pm due to the weather!